Best Yoga Tours in Goa - 2020 (with 130 Reviews)

Looking for some relaxation, calmness, and meditation? Why not try yoga in Goa? Goa, for all its worth, is the smallest state in India. It is located on India’s western coast. It is not only famous for its sandy beautiful beaches and lanky coconut trees but is also a great place for relaxation and calming your stressed mind. You can try yoga in Goa thanks to affordable yoga tour packages. Yoga and Goa have a unique connection! Goa attracts a large number of tourists from all around the globe. It is the best place to relax, rejuvenate and get some peace of mind by detoxifying yourself with yoga and meditation. Tourism in Goa is increasing and yoga is a great contributor to it. Goa is home to various retreat centres and various yoga tours in Goa take place at prominent places and each centre offers something unique.

There is a yoga retreat and meditation fest that is held at the Mandrem Beach in Goa. This is usually held in the last week of November or in the first week of December. An individual can participate in yoga sessions with trained professional yoga gurus, who guide in learning and doing meditation and yoga steps in a proper way. During a session of yoga, you can actually relax your mind and feel the calmness through meditation. A yoga session for an entire day, for an individual adult or child, costs approximately between INR 4000 and INR 5000. This amount is inclusive of meals and you also get an access to the swimming pool, while at the resort. However, there are no charges for children below the age of 6.

Various yoga retreat tours are held in Goa. These packages are personalized and also include a wellness yoga retreat, eco yoga retreat, yoga, and meditation. These tour packages range from various prices depending upon the inclusions and number of days you want to enrol in for a yoga tour. It could start from approximately INR 3500 and go up to even INR 40000 and INR 60000. This will all be within a 10-day yoga tour in Goa. The yoga tour in Goa includes yoga treatment practices orchestrated by trained and professional guides or teachers. They guide you and train you to not just perform the personal yoga exercises well but also meditation, relaxation of your mind and so on.

Goa is a small state; however, it offers an ideal platform for gaining peace of body and mind with its immense beauty. Travel operators provide special yoga tours in Goa designed as per the needs of tourists from Europe. Beach yoga is also held in Goa i.e. yoga on the beach, which is carried out in both North Goa and South Goa. Yoga is held on famous beaches such as Palolem beach, Agonda beach, Arambol beach, Mandrem beach and Anjuna beach. These are just a few of the great spots to take part in yoga retreats. Yoga is held as early as sunrise in order to worship the sun and meditate. It can also be at sunset. If you are coming to experience Yoga in Goa as an individual, part of your family or a group of friends, then Goa is the best place to enjoy the sun, sand, and sea along with yoga at the beach. Again, the price of a yoga tour on the beach differs based on the number of days and inclusions provided. It can range anywhere between INR 4000 and INR 30000 or more, depending on the number of days.

It is always better to book the yoga tour package beforehand, but only through reputed sites online. Eco yoga tours are also conducted in Goa. Pranayama, meditation, and sessions are held to calm your mind. These yoga classes start at about 8 am in the morning and also at 5 pm in the evening. You can choose to attend the session in the morning or evening. You can even choose to attend both the sessions in a day. Yoga, as you know, helps you lose weight tremendously. It helps you keep your calories in check. A few minutes of yoga on the tour itself will help you get rid of your stress. The postures you learn such as pranayama and meditation will help you release stress. We all live a stressful life anyway. Imagine going to a serene and peaceful place such as Goa and participating in yoga tours. It is like a mini-vacation and yet you come away with it with enhanced self-control and boost in confidence.

Our entire system is a mixture of mind, body, and spirit. Restlessness can manifest itself as an ailment. Yoga is a strong tool to boost your inner bodily workings. Yoga tours in Goa can help you solidify the internal organs, improve you breathing through techniques and meditation helps you enhance your immunity. If you successfully complete a yoga tour, you leave with improved relations with your parents, friends, spouse and loved ones. Your mind will get relaxed and will be able to deal with relationships in a great way. The yoga tour in Goa can also increase your drained energy. Your job and life make you exhausted. Just a few minutes of yoga can provide an enhanced fillip to your energy. Regular practice of yoga makes your body strong, flexible and supple. The stretches make your body muscles strong. Your intuitive ability will improve, thanks to yoga in Goa!

Popular Goa Yoga Tour Packages

Package Name Duration Price Rating Details
Yoga Retreat in Goa 5D/4N ₹ 12000 4.0 star View Details
Yoga Class in Goa 1H ₹ 500 4.0 star View Details
Ayurvedic Stay in Goa 14D/13N ₹ 80025 4.0 star View Details
Yoga and Meditation Fest at Mandrem in Goa 1D ₹ 3999 4.0 star View Details
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Yoga Retreat in Goa Featured
Yoga Retreat in Goa

5D/4N

North Goa

Activity Location: Mandrem, North Goa.Check-in Timing: 12:00 pmCheck out Timing: 11:00 amAbout the Activity: Goa is one of the most loved tourist destinations in India. North Goa is not only about the beaches or the parties it is known for. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Looking for something else to do in North Goa rather than clubbing or adventure sports. Yoga Retreat is the perfect match to your search. Book a yoga retreat package with Thrillophilia and stay in a wooden cabin for 5 days and 4 nights and rejuvenate your body in the ashram. The ashram is surrounded by plants and trees along with peaceful chirping of birds. Leave with a healthy and fresh mind after the completion of this package.  About the Classes: 5 days of practice with instruction in English2 or 3 yoga classes per dayAsana and philosophy lessonsMeditation and pranayama sessionsDaily breakfast, lunch, and dinner4 nights accommodation Itinerary:07:00 Satsang, meditation, chanting, and mantras08:00 Yoga asana class09:30 Breakfast10:30 Karma yoga (optional)13:00 Lunch14:00 Philosophy (optional)16:00 Asana, pranayama class18:00 Dinner19:30 Meditation or yoga Nidra22:00 Lights outFacilities:Dining areaEnvironmentally friendly Garden Meditation garden Multilingual staff Smoke-free property Yoga shala Dry cleaning Internet access Laundry Library Medical assistance Parking lotVariants : Economy CottageWooden Cottage (sharing)Private Wooden CottageNote: Check-in Time:12:00 p.m. Check-out Time:11:00 a.m.How to reach:  The ashram is situated amongst the tall banana and coconut trees and surrounded by lush green vegetation, submerged beautifully in the rich nature of Mandrem, Goa. Located in North Goa, the beach is 25-km away from Panjim. The nearest airport is Dabolim airport, 44 km away and the railway station is Margao, 57 km away. This place is easily accessible through Public or Private Transport.
Superb

28 Ratings

4.0

28 Ratings

Starting from

INR 14,000

INR 12,000

Yoga Class in Goa Best Seller
Yoga Class in Goa

1H

South Goa

Activity Location: Palolem, South GoaActivity Timings: 1 Hour 30 Minutes Morning Ritual: Wednesday, Sunday 8:00 AM only.Meditation Timings: Monday, Thursday 7:00 PM only.About Yoga Class In South Goa: Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential. Tired of clubbing and partying in Goa? It’s time for some self-pampering. Rejuvenate yourself with this relaxing package from Thrillophilia for everyone who is looking for inner peace. Palolem Beach, one of the most calming beaches in Goa.Book the session according to your needs, be it one hour or more. From daily asana to meditation, various yoga activities are carried throughout the week. Relax your mind in the hustle and bustle of daily life.Note: Session time for the below-mentioned activities is 9:30 am & 4:00 pm every day.Vinyasa - 90 Min  Heart of Yoga - 90 Min​Ashtanga - 90 Min​​Beginner Alignment - 90 MinRestorative - 90 MinHow to reach: Palm forest is located in the north end of Palolem beach, where you can find the yoga shala. This place is situated in Palolem Beach, South Goa. Located at a distance of 9.0 km from Agonda Beach. You can easily reach the spot with the help of public or private transport.
Superb

31 Ratings

4.0

31 Ratings

Starting from

INR 500

Ayurvedic Stay in Goa
Ayurvedic Stay in Goa

14D/13N

South Goa

About the Activity:Goa is the perfect retreat for a detoxifying 14 day stay as well as the leisurely traveler looking for a soothing experience.Enthrall in this spa tour that provides you with most accurate and thorough diagnosis together with the professional treatment by a caring staff and with the proper Ayurveda oils. The treatment offered is based on a sound examination of each patient, and each patient is treated for his individual needs. This relaxing therapy also inspires the visitors to perform yoga, as it has become quite popular in fighting stress in the modern day world.
Superb

31 Ratings

4.0

31 Ratings

Starting from

INR 83,025

INR 80,025

Yoga and Meditation Fest at Mandrem in Goa
Yoga and Meditation Fest at Mandrem in Goa

1D

Pernem

About the Activity:Fixed Departure: 28th November to 03rd DecemberA Yoga and Meditation package lasting for six days at Mandrem in Goa, leading you to look in to yourself and get completely rejuvenated. You can partake in the activity on any one day from 28th November to 03rd December.Riva Beach resort, where a perfect blend of soothing ambience and all modern amenities can be seen is the venue, aiding the Yoga retreat truly.Internationally recognised Yoga Gurus will be guiding you to know the proper ways of traditional Yoga, finally letting you inhale calmness.You can also indulge in some leisure time activities during the break time you get; the access to swimming pool area at the resort is also provided.Both adults and children can avail this package which is inclusive of food.
Superb

40 Ratings

4.0

40 Ratings

Starting from

INR 3,999

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