Best Spas in Nusa Dua

Heavenly Spa by Westin:
- About: This is Indonesia’s first Heavenly Spa by Westin. The spa offers excellent thermal to release muscle tension and rejuvenate tissues. The staff follows traditional Balinese treatment methods and healing practices in their shiatsu rooms.
- Location: Kawasan Pariwisata Nusa Dua.
- Timing: Remains open from 10 am to 6 pm and 10 am to 10 pm on weekends.
- Cost: Services range from Rs 2000 onwards.

Zahra Spa:
- About: Great massages, excellent beauty treatment, free transfer, comfortable environment, green view, services in private villa and experienced staff make this spa stands out in the Nusa Dua Spa market. 
- Location: Main Gate Markets Nusa Dua
- Timing: Remains open 9 am to 10 pm daily.
- Cost: Packages start from as low as 600, 000 IDR.

Bali Refresh Spa Nusa Dua:
- About: Here you can get quality services at a very reasonable price with free pick up and drop facilities. Their sunburn treatment and reflex foot massage are popular among tourists.
- Location: Pantai Mengiat Baulu Village, next to the Marriott hotel.
- Timing: Remains open 9 am to 10.30 pm daily.
- Cost: Packages start from 350,000 IDR. You can get a 30 % or more discount on your second visit onwards.

Jari Menari Nusa Dua:
- About: Jari Menari spa caters to its clients with their all-male panel of staff. Massages and beauty treatments are offered to individuals, couples and families. The place has won several awards for their expert services and zeal to try new massage techniques.
- Location: The facility is located at Jalan Pratama 88X, Nusa Dua
- Timing: The spa remains open from 9 am to 10 pm.
- Cost: The price ranges from 500,000 IDR.

Frangipani Esthetics:
- About: This is the perfect spot in Nusa Dua for relaxation. Frangipani Esthetics is the melting pot of tradition and modern elegance. Flower and herb healing sessions, music meditation and some amazing oil massage treatments are available here.
- Location: Frangipani Esthetics is located at By Pass Ngurah Rai, Perum Puri Bendesa.
- Timing: The facility remains open from 8 am to 11 pm.
- Cost: While massage packages start from Rs 5500, spas for middle-aged people and special treatments like jasmine healing start at Rs 7700.

Vietura Bali:
- About: Vietura Bali offers fully authentic, non-invasive and integrative treatments for detox, anti-ageing, facial skin spa, diamond treatment, body sculpting, lifestyle coaching and weight management among other services.
- Location: It is located at Lot N5 Nusa Dua Tourism Complex, Sofitel Bali.
- Timing: The facility remains open from 10 am to 8 pm.
- Cost: Simple massages start from Rs 4000 onwards.

Kayumanis Nusa Dua Private Villa & Spa:
- About: The in-house spa is a major feature of Kayumanis Nusa Dua Private Villa and Spa. The traditional Balinese treatment methods are followed here. Asia’s rich culture of beauty treatment has been amalgamated here with contemporary wellness practices.
- Location: BTDC Area, Nusa Dua
- Timing: Remains open from 9 am to 10 pm
- Cost: The packages start from 600,000 IDR.

Rosehill Spa:
- About: The facility tops the Best Spas in Nusa Dua Bali in terms of its cleanliness. You can get luxury facilities for couples here in dedicated rooms equipped with shower, bathtub and vanity among other things. Korean/Indonesian cuisine restaurants are also attached to the spa. 
- Location: Nusa Dua Selatan, No. 88X, located in between Ritz Carlton and Mulia Resorts. 
- Timing: Functions from 10 am to 10 pm.
- Cost: Packages start at Rs 5000. Book early and online for discounts.

Mandara Spa:
- About: The spa and beauty treatments at Mandara Spa reflect the traditional Balinese colour and culture. You get the services at the rooms built in the traditional Bali style. The ambience is great, while the staff here is dedicated and gentle.
- Location: Raya, Nusa Dua, Selatan. Hilton Bali Resort.
- Timing: Functions from 9 am to 9 pm.
- Cost: A basic spa and beauty treatment starts from Rs 6,000.

Thalasso Bali Spa:
- About: From traditional Asian treatments to Thalasso therapy, this facility with their trained therapists offers more than just spa services. Located right in front of the blue ocean, the place offers excellent ambience for relaxation.
- Location: Pratama No. 74, Grand Mirage Resort, Tanjung Benoa
- Timing: Functions from 9 am to 9 pm.
- Cost: Sixty-minute massages start from Rs 8500 per person.

- Ayurvedic spa: Ayurveda spa is one of the most famous among the specialised Nusa Dua Spas in Bali. It comes in different styles such as Balinese Abhyanga treatment, milk herbal bath, Balinese Lulur, hair cream bath, Indian head and shoulder massage. The traditional Ayurveda spa involves self-awareness with special massages on head, shoulder and neck. The packages for Ayurveda spa start from Rs 3700, excluding tax.

- Bootcamp spa: If you are looking for group wellness training by experienced professionals and fitness experts, then opt for a Bootcamp spa in Nusa Dua. The Bootcamp spas help you to become strong, flexible and powerful. As per your fitness level, different training procedures are prescribed by the experts here. Canggu Bootcamp 2befitbali is the best spa in Nusa Dua Bali in terms of its healing significance.

- Medical spa: The medical spa includes cosmetic treatments, detox and wellness, treatment related to skin and body concerns and cocoon massages among others. Nusa Dua spa experts specialise in laser treatments, skin tightening, skin rejuvenating and dermal fillers methods. All of these services require trained medical professionals that some of the authentic and renowned spas in Nusa Dua, Bali, can provide. 

- Mineral spring spa: Nusa Dua has several thermal waters hot springs across the district. These natural spas cure your pain, body ache and rejuvenate your energy. Among them, the Toya Devasya hot spring, Tabanan hot spring, Banjar hot spring, Angseri hot spring and Belulang hot springs are famous for their naturally healing waters with therapeutic qualities. 

- Relaxation spa: Several wellness centres and resorts in Nusa Dua offer relaxation spas that include complete rejuvenation of the body and the mind. Along with massages and beauty treatment, extended music therapy, meditation, yoga sessions and consultation on lifestyle and natural healing are emphasised in the relaxation spa.

- Helps de-stress, restore energy.
- Boost better sleep.
- Prevents ageing.
- Improves blood circulation and maintains blood pressure.
- Assists in weight loss and keeps you in shape.
- Improves skin health.
- Helps in digestion system and maintains natural appetite.
- Relieve body aches, joint pain.
- Increases mental happiness and peace.

Sauna: Almost all spas and treatment centres in Nusa Dua have dedicated sauna services with well-equipped rooms.
- Whirlpool: Hotels like Marriotts and other resorts have private whirlpools with assistance staff. 
- Jet bath: Jacuzzi style bath or jet bath can be found in some renowned or moderately priced hotels and resorts.

Mud bath: Various traditional spa centres in Nusa Dua offer exceptionally well mud bath services that are authentic and non-commercial.

Scrub bath:Scrub bath in Nusa Dua is famous for mostly middle-aged and elderly tourists.

Pedicure and manicure:Pedicure and manicure can be found in all spa menus. However, you can hire individual massage or spa experts for doorstep services.

Nusa Dua Spa is famous for the following treatments:
- Deep tissue massage includes focus work on tissues, especially in the tight areas
- Swedish massage covers the whole body with firm strokes
- Aromatherapy massage includes essential oils for massage and relaxation
- Thai massage is an expert massage available only in places that offer the best spas in Nusa Dua
- Hot stone massages are used for muscle relaxation with the help of heat
- Facials with cleanse, exfoliate, extract, massage, mask
- LED light therapy is available for acne removal.
- Body scrub with salt and sugar helps in skin exfoliation
- Cream, clay, mud or milk bath are available for skin treatment and rejuvenation

• Intercontinental Bali Resort
• Awarta Nusa Dua Luxury Village
• The St. Regis Bali Resort
• Soori Bali
• Sofitel Bali Nusa Dua Beach Resort
• Kayumanis Nusa Dua Private Villa & Spa
• Courtyard by Marriott Bali Nusa Dua Resort
• Meliá Bali - The Garden Villas
• The Crystal Luxury Bay Resort Nusa Dua – Bali
• Four Seasons Resort, Bali

• Sekar Jagat Spa Bali
• Rumah Spa Bali
• Zahra Spa
• Frangipani Esthetics
• Jari Menari

• Stress reduction
• Body relaxation
• Improvement in the blood circulation of the entire body
• Stimulation of the lymphatic system
• Pain management in the chronic conditions
• Gentle exfoliation of the skin
• Detoxification
• Replenishment of the minerals in the body through body wraps