SOLANG VALLEY

About Solang Valley

Located just 13 kilometres from Manali, Solang Valley is a scenic escape offering unparalleled views of snow-covered mountains. The valley is also known as Solang nullah, where Solang refers to a nearby village, and ‘Nullah’ means a water stream. 

Sitting at an altitude of around 8,400 feet, this high-altitude valley is situated between the Beas Kund and Solang Village, offering magnificent views of snow-capped peaks, alpine meadows, and glacial streams. 

Solang Valley is popularly known as the ‘white wonderland’ during the winters. The powdery snow covers the valley, making it a famous playground for skiers, snowboarders, and snowmobilers. Just as the weather changes and transforms to summer, Solang becomes a perfect place for ATV rides, hiking, skiing, camping, and famous heart-pounding paragliding moments. Solang is not just about hills and views; it is an adventurous escape with the feeling of free-falling in the air while paragliding and riding an ATV through grassy-icy fields. 

This place used to be a grazing field for shepherds during ancient times. Now, turned into a renowned space for adventure activities, it is also known for its variety of flora and fauna. Not all adventure activities in solang valley are open throughout the year, as skiing and snowboarding are winter activities, while zorbing, mountain biking, and paragliding are popular during the summer months. 

Moreover, this Valley houses great wildlife biodiversity like the snow leopard, brown bear, Himalayan yellow-throated marten, Kashmiri flying squirrel, flying fox, and ibex, living on every hill as far as you can see. The best time to spot wildlife is during the shoulder seasons (spring and autumn) when temperatures are milder and animals are more active. 

The Solang Valley is your next favourite vacation destination, with a variety of hotels serving delicious food and scenic views.

Solang Valley Highlights

• Discover the snow-covered landscapes of Solang Valley, which turn into a winter sports paradise from December to February.
• Enjoy thrilling adventures like skiing, snowboarding, and snowmobiling on slopes that suit both beginners and experts.
• Hop on a cable car ride to the top of Mount Phatru for panoramic views of snow-laced peaks and forested hills.
• Ride ATVs and snow scooters across thick snow trails or rugged summer roads for an adrenaline-packed day out.
• Take peaceful walks along the Beas River during the summer when the valley blooms in green and wildflowers.
• Soar above mountains with Solang Valley’s paragliding, offering jaw-dropping views of the Dhauladhar range and lush valleys.

How To Reach Solang Valley

By Air: The closest airport to the Solang Valley is Bhuntar Airport (Kullu-Manali Airport), which is located near Kullu, about 63 km away. Direct flights provided by Alliance Air from Delhi can take about 1.5 hours to arrive at the Bhuntar airport. 

Additionally, connecting flights from airlines like Indigo and Air India are also available from major cities like Mumbai, Kolkata, Bengaluru, and Chennai, which will take about 10 hours.

By Bus: Buses are available from nearby cities like Delhi, Chandigarh, Shimla, and Manali to Solang Valley. Bus operators like Zingbus, HRTC, etc. operate buses daily directly to Solang, or you can take connecting buses to Manali and later visit Solang from there. Buses providing connecting journeys are PAL Travels, ReoBus, HRTC, FlixBus, and Mahalaxmi. Your journey duration from these destinations can be between 1 to 10 hours, depending on your starting point. 

By Taxi: Manali to Solang Valley’s distance is about 13 km, you can reach there in about 40 minutes via NH3. Taxis are also available from Manali city centre to Solang Valley.

Best Time To Visit Solang Valley

You can visit Solang Valley all year as it is the best escape amidst natural surroundings and picturesque views.

Winter: During winters, from December to February, the entire valley is painted in white, the air turns crisp and colder with temperatures ranging from −12°C to 10°C. The pine trees gather snow on their branches, which looks like powdered sugar, and the valley becomes a paradise for winter and adventure lovers. You can play in the snow, build a snowman, indulge in adventure activities like snowboarding and snowmobiling, or enjoy the Solang ropeway, beholding beautiful Himalayan landscapes. 

Spring: Just as days change, seasons change, and spring arrives during March and May, the snow begins to melt, revealing beautiful grasslands, early blooms, and offering lush green views. During this season, temperature ranges from about 2°C in March to 16°C in April, and rises to 25°C in late May in Solang valley, offering the best opportunities for relaxation. Indulge in hiking and going on an exploration journey in the woods while spotting the valley’s flora and fauna. 

Summer: During summer, from June to August, adventure activities like Paragliding and Zorbing start with clear skies and temperatures ranging from 12°C to 25°C. During this time, Solang Valley's weather feels just right to immerse yourself in adventure-packed activities like paragliding, camping, ropeway, and hiking. Hop on the most popular summer activities in Solang valley like ATV rides, where the ATV engine growls through the trails, and paragliding, where paragliders fly high in the endless sky, admiring 360° views of the valley. 

Monsoon: By the end of summer, the monsoon season makes its way to the valley, through green fields, blossoming flowers, and woods. With the temperature rising from 10°C to 20°C, from July to September, the area breathes new life while bathing in frequent rains. There are chances of landslides during monsoon, and it is advised not to visit during this season as visibility is also low with mist covering the valley. During this season, Solang Valley’s activities are put on hold, as the valley is left on its own to refresh and breathe in solitude with just locals. 

Autumn: Here comes autumn in October and November, turning trees to crimson and deep auburn, with cool breeze. During this time, the temperature ranges from 0°C to 15°C, and the activities are not started, and there is a very thin crowd visiting the valley. During this season, the Solang valley is still taking cold and soft breaths before it is covered under a snowy blanket.This in between season is just perfect for visitors who love shades of skies, golden trails and the first snowfall.

Solang Valley Other Essential Information

Activity Calendar:  

Winter (Dec - Feb) - Snow & Ski 

• Skiing & Snowboarding: Solang Valley is widely known as the winter wonderland because of its famous skiing, snowboarding, and snow activities. Solang’s weather during this season is perfect to take your chance on activities. If you want to learn snowboarding and skiing in Solang Valley, then visit Atal Bihari Vajpayee Institute of Mountaineering (ABVIMAS), which runs courses for these activities. 
• Paragliding: Get a chance to fly high in the sky, admire the beautiful views of the Himalayas and the surrounding peaks while feeling a cold breeze passing through your face. You can indulge in Solang's Valley Paragliding in both winter and summer seasons.
• Snow Tubing: Families, children, and beginners can enjoy sliding through the snowy hills using inflatable tubes. These tubes are known as “snow tubes” and they slide from a height, going through the powdery snow, down to the plain field. 
• Snowmobiling: For visitors looking for a speedy adventure amidst snowy land, trails, and peaks, snowmobiling in Solang Valley is the best suited. Guided by certified operators, snowmobile rides are available in the Solang Valley, offering thrills over soft winter terrain.  
• Snow trekking: Solang Valley is a perfect destination offering you numerous adventurous treks and trails with unreal views of the Himalayas and surrounding hills. You can trek through the valley’s terrain and hills with guides as well as solo. 

Summer (May - Oct) - Air & Land Sports

• Paragliding: Solang Valley’s paragliding experience offers spellbinding views to the gliders, soaring high in the endless sky. The flying season is from March to June and resumes after the monsoon, when winds are calm.
• Zorbing: A unique, thrilling activity, zorbing is available in Solang Valley. You will be whirling downhill inside giant transparent spheres. The ride is usually offered in the autumn, between April and October.
• Horse Riding: Visitors can ride horses with licensed guides and roam through the alpine meadows, pine forests, and woods. The summer season provides the best weather for tourists and horses to roam and wander in the floral areas of the Solang Valley. 
• Trekking: There are numerous day hikes and climbs originating in the Solang. There are guides to take you along high-altitude trails, e.g., toward Beas Kund or Jogini Falls, that provide alluring views of the mountains. These hikes are safe and best when done during the summer season. 
• Rock climbing: Rock climbing is done under the supervision of certified instructors who host rock-climbing sessions on Solang’s natural cliffs during the summer. It is an action-packed activity to keep you moving and awestruck.
• ATV/Quad Biking: The ATV bike rides in Solang Valley are off-road excursions and are available only during the summer, when trails are perfect to hop on and explore. The bike navigates through the terrains of the valley, filling you with thrill and adventure. 
• Ziplining: Ziplining provides you with a chance to sail over the valley through a cable, offering a clear view of the valley during the summer. You can notice visitors indulging in various activities, and Himalayan peaks covered with snow, blessing you with picturesque landscapes. 
• Cable Car (Ropeway): The ropeway in Solang Valley runs year-round and carries passengers up to a high point, through a cable car from where they can behold mesmerising views of the surrounding peaks.
• Camping: Adventure guides and packages organise overnight camping in Solang Valley during clear nights of summer. These camping packages include tents and gear for visitors, allowing them to enjoy without worrying about any inconvenience. 
• Waterfall Trek (Jogini Falls): Providing alluring views of water streams, the waterfall trek for Jogini Falls is truly rewarding, with beauty and peace. A popular 2.5 km trail leads from Solang to Jogini Falls, providing mesmerising views to its visitors. 

What to Pack?

Visiting during Winter? (December to February)

• Wear: If you're planning a trip to Solang Valley in December consider wearing thermal innerwear, heavy woolen, insulated jackets, waterproof gloves, woolen socks, and snow boots. 
• Pack: Snow goggles, lip balm, high SPF sunscreen, moisturiser, and heat packs for extreme cold.

Visiting during Spring? (March to May)

• Wear: Make sure to wear light woollens for daytime, a warm jacket for evenings, and comfortable shoes or trekking boots.
• Pack: Sunglasses, sunscreen, a cap, and basic medication for sudden weather shifts.

Visiting during Summer and Monsoon? (June to September)

• Wear: Pull on light and quick-dry clothes, full-sleeved ones to avoid insects, and waterproof footwear.
• Pack: A sturdy umbrella, insect repellent, sunscreen, and waterproof bag covers.

Autumn (October to November):

• Wear: Get light woollens during the day, thicker jackets at night, and sturdy walking shoes.
• Pack: Gloves, caps, moisturiser, and layered clothing options.

Know Before You Go

• Wear layered clothing as the weather can shift quickly, especially during evenings and winter months.
• Avoid weekends or public holidays if you want to skip crowds and enjoy peaceful landscapes.
• Confirm activity availability in advance, as paragliding and skiing are often weather-dependent.
• Reach early in the day to secure parking and enjoy longer activity hours.
• Check road conditions if visiting in winter, as snow may block access.
• Choose Thrillophilia as your travel partner for Solang Valley to ensure a safe, comfortable, and amazing experience.

Wildlife spotting in Solang Valley

• Himalayan Monal: Himalayan Monals brighten the forests with their vivid colours. A male monal looks like a living jewel, with shades of green, blue, and purple, with a metallic green crest atop its head. It used to be the state bird of Himachal Pradesh, and is currently the national bird of Nepal.
• Himalayan Musk Deer: The Himalayan Musk deer is like a ghost of the woods. They keep hiding and moving in Solang’s dense forests. These active species of animals are found in high-altitude forests, around 2,500m - 3,500m, where cedar and oak mix are found with bamboo. During the spring and summer, they tend to move to the lower elevations.
• Himalayan Black Bear: The Himalayan Black bears roam in Solang Valley’s lower forests. These bears are medium-sized with shiny black fur and a pale crescent moon-shaped patch on their chest. These are found in moist oak and conifer forests at an altitude of about 1,500 - 3000 meters elevation, which include Solang’s foothills and the Manali Wildlife Sanctuary. They also climb trees for berries, nuts, roots, and even honey.
• Western Tragopan: The Western Tragopan in Solang and the Himalayas is one of the most elusive and ornate pheasants. These are locally referred to as Jujurana, which means “King of Birds”. It lives in the high-altitude forested valleys of Solang and dense coniferous forests, in the dwarf bamboo. The best habitat for this bird is the upper reach of the Great Himalayan National Park, which is not far from Solang.
• Himalayan Griffon Vulture: The Himalayan Griffon Vultures patrol along the Solang skies just like snow-white lions. These huge vultures have pale buff bodies and snow-white heads. Found along the Himalayan range in India, between 1,200 meters and 5,500 meters of elevation, you can see them very often circling in flocks, waiting to feed on goats or sheep.
• Bearded Vulture: The Bearded Vulture, or Lammergeier, is a rare sight at the highest elevations above Solang. It is identifiable by its rust-colored head, black eye band, and long diamond-shaped tail. It flies over near the snowy peaks. These vultures reside in rocky regions of the Himalayas, usually above 2,000 meters.

History and Culture

The Solang Valley is a peaceful place that is located beside the Beas River, about 14 kilometres northwest of Manali. Manali lies at the start of an old Himalayan trade route that once passed through Rohtang Pass into the regions of Lahaul and Ladakh. Long ago, caravans used this path to carry salt, wool, borax, and silk between Punjab and Tibet. Because of this, the area has a mix of cultures and traditions that remain today.

Many believe that the name Manali comes from Sage Manu, a significant person in Hindu mythology. During British rule, the town became a cool summer getaway. The British cleared forests, planted apple orchards, and let cedar trees grow. Even today, you can see those same orchards and cedar woods on the hills above Solang. The town still carries the quiet charm of that time.

Over the years, this region became known as a Pahari Hindu kingdom. Families who lived here built temples on hilltops, including the famous Hadimba Devi Temple, built in 1553. These temples are still visited and respected, and the valley is now called the “Valley of the Gods.” Rainwater from Solang flows to these sacred places, adding to their importance.

As you walk through the valley, you may see Brahmin priests in white robes and small shrines close to one another. The local people speak Kullu Pahari, a mix of Hindi and Tibetan words. Everything about this place feels peaceful, old, and full of stories.

Festivals and Community Traditions

• Dussehra: In the valleys, every festival brings its own joy and festivities. The biggest festival of Solang Valley is Kullu Dussehra, which is celebrated around September or October. According to the local legend, Raja Jagat Singh from the 17th century installed an idol of lord Raghunath (Vishnu) as the ruling deity of the valley. During this festival, the air is filled with the drums and conch shells, and even a buffalo is sacrificed to the Goddess Hadimba in the old way. This way of celebrating Dussehra is nowhere present in India, it is unique in its kind. Thousands of people come to join the chants during the festivals and colors.
• Phagli festival: In March, spring marks the arrival of the Phagli festival, which is the planting season. The villagers dress in red or yellow and wear wooden masks of deities to perform folk dances in the apple orchards. In this festival, the communities pray for a good crop, and the air is filled with drums and tunes. 
• Seasonal Fairs: When visiting Solang, you might witness these lively seasonal fairs like local jatra (village fairs) held in spring and autumn that feature trout ponds and archery contests. During this, people go for apple-buying outings and indulge in displays of hand-woven shawls. At any time, you can see visitors offering short prayers at roadside shrines before starting any journey. 

Popular Eateries and Cafés in Solang Valley

There are a lot of restaurants and cafes in Solang Valley local Himachali dishes as well as Indian and continental cuisines. You can choose from a number of options, and all these restaurants offer mountain vistas.

• Rozi’s Cafe (Solang Valley): It is a cozy cafe that is surrounded by Himalayan peaks. Rozi’s menu offers mixes of indian and continental cuisines like fresh trout specialties, thukpa, pizzas, and desserts like apple pie. Pro tip: try their trout dishes and ginger-lemon tea.
• Gazebo (Solang Valley Resort): Being an Italian-themed restaurant with a wood-fired oven, Gazebo’s specialty is pizza and grilled trout. During the winter season, they sell a great number of pizzas and pastas because of the delicious taste and hot serving. 
• Man Vs Miles Solang: This is a restaurant that serves visitors with a delicious multicuisine menu as well as alluring views of the valley. They serve both Himachali dishes and popular Indian classic meals like curries, naans, with some continental options. Pro tip: Plan your visit during sunset to witness pure golden hour reflecting through the mountains.
• Italian Pizza Hut (Solang Valley): This is famous among families and adventure groups visiting the valley. They serve signature Margherita and veggie pizzas, and remind diners to enjoy “a slice of Italy amidst the majestic Himalayas”.
• Singh’s Kitchen Dhaba: This is a family-run dhaba near the Solang adventure zone, specializing in Indian curries and breads. They offer delicious aromatic curries and naans amidst the beautiful hills and trails of Solang. It is a popular stop for trekkers as it is located close to the skiing and paragliding sites. 

Culinary Delights of Solang Valley

The food scene of Solang Valley, Himachal Pradesh, reflects the local and delicious Himachali Specialities. There are a lot of options to choose from to eat when in Solang, some of them are listed below: 

Local Himachali Specialties

• Siddu: It is a steamed whole-wheat bread which is stuffed and served hot, usually with ghee or chutney. Locals eat siddu especially in winter for warmth and energy.
• Madra: It is a tangy, yogurt-based curry with chickpeas or vegetables, richly spiced with local herbs. This is common at festive ‘dhaam’ feasts, and represents flavours of Himachal. 
• Tudkiya Bhat: A tangy and hearty treat, which is a spiced rice pulao cooked with lentils, yogurt and potatoes. It is served with extra lime juice to add extra zing to it.
• Thukpa / Thenthuk: It is a noodle soup which is influenced by Tibetan cuisine. It contains thick hand-pulled noodles or flat rice noodle in brothy soups or curries, often with vegetables and chicken or mutton. There are a lot of restaurants serving Thupka in their menu.
• Rajma-Chawal: The most comforting food, rajma-chawal, a kidney bean curry served with rice and is served across Himachal.
• Trout: It is a fresh, cold-water trout from local streams, which is typically pan-fried, baked, or curried with minimal spices. Its nutty flavour stands out, and some restaurants let you pick trout from banks to be cooked to order.

Accommodation Options in and around Solang Valley

The Solang Valley offers cozy stays for its visitors, offering views of snowy Himalayan peaks and lush green meadows. Solang Valley’s budget stays are available for everyone within all price ranges, with basic guesthouses and homestays for backpackers and budget travellers. Some of the best Solang Valley stays are listed below:

1. Solang Valley Resort - For Luxury Amidst Peaks: Situated at 8,500 feet above sea level, and just 8 km from the Interstate Bus Terminal (ISBT) in Manali. Solang Valley Resort perfectly mixes with the valley’s enchanting landscape. Staying here will bless you with the views of the Beas River, mountains covered with glaciers, and pine forests. 

• Location: Palchan, Solang Valley

2. Hotel Iceland - Adventure Right Outside Your Room: Hotel Iceland is located in the heart of Solang Nallah and offers a perfect mix of scenic charm and adventure. This hotel provides a view of snow-covered mountain peaks, green meadows, and is close to skiing slopes, paragliding sites, and ropeways. 

• Location: Palchan, Solang Valley

3. The Anantmaya Resort - A Stylish Escape Near Solang: The Anantmaya Resort offers unbeatable views of the area. You can witness mesmerising views of green meadows, snow-covered mountains, and the Himalayan serenity. It is equipped with modern amenities, cozy interiors, and a private balcony to immerse oneself in the beauty of the Himalayas. 

• Location: Prini, around 12 km from Solang Valley

Places to Visit In/Near Solang Valley

1. Solang Ropeway & Ski Centre: This is a famous attraction in Solang Valley that offers a ride to Mount Phatru. As you ascend to the Mount, panoramic views of the valley will start to fill you with peace and refresh your senses. In winter, this transforms into a hub for skiing and snowboarding, attracting winter sport enthusiasts from near and far. 

• Activities: Cable car rides, skiing, and snowboarding.

2. Anjani Mahadev Temple: This is a sacred site that houses a naturally formed ice Shivalinga during the winter months. It is believed to be a meditation spot of Anjani, the mother of Lord Hanuman. This temple is also called Amarnath of Himachal Pradesh. You can reach there by a short trek or a horse ride to Anjani Mahadev temple. 

• Activities: Trekking, spiritual exploration.

3. Patalsu Peak Trek: A moderate trek starting from Solang village, leading to Patalsu Peak. The trail offers stunning views of the Kullu Valley and is suitable for both novice and experienced trekkers.

• Activities: Trekking, photography, nature observation.

4. Nehru Kund: The Nehru Kund is a natural spring which is named after Jawaharlal Nehru, and is known for its clear and cold water. It is believed to originate from Bhrigu Lake, which is a beautiful spot for relaxation. 

Distance from Solang Valley: Approximately 8 km

• Activities: Relaxation, photography

5. Hadimba Devi Temple: This is an ancient temple located near Solang Valley and is dedicated to the Goddess Hadimba. The temple is notable for its unique pagoda-style architecture and holds cultural significance as it is also linked to the epic Mahabharata as the wife of Bhima. 

• Distance from Solang Valley: Approximately 14 km
• Activities: Sightseeing, cultural exploration

6. Rohtang Pass: This well-known high mountain pass is 13,058 feet, connecting Kullu Valley with Lahaul and Spiti. It is known for its snow-covered views and adventure activities. Rohtang Pass serves as a crucial gateway, historically streamlining trade and cultural exchange between distinct parts of the Himalayan region.

• Distance from Solang Valley: Approximately 22 km
• Activities: Skiing, mountain biking, snow scooter rides

7. Rahala Waterfalls: Rahala waterfalls are scenic falls that originate from the melting glaciers and are surrounded by deodar and silver birch trees. It is a place where many people enjoy picnicking as well as taking photos. 

• Distance from Solang Valley: Approximately 22 km
• Activities: Nature walks, photography.

Suggested 3-day Itinerary

• Day 1: Arrival and Immersion in Solang Valley: Arrive in Manali and head to Solang Valley. Check into your stay, then explore the Solang Ropeway, the Ski Centre, or try skiing at Mount Phatru. In the evening, walk through Solang Meadows, enjoy local snacks like siddu and momos, and end with dinner at a cosy restaurant.
• Day 2: Nature, Spirituality & Adventure: Begin with breakfast, then trek to Anjani Mahadev Temple to see the ice Shivalinga and the nearby waterfall. Choose a peaceful picnic or hike to Patalsu Peak for panoramic views. End your day with a warm Himachali thali, a bonfire, and relaxing time back at your stay.
• Day 3: Explore Nearby Attractions & Departure: Check out and drive to Rohtang Pass for snow adventures, or visit Rahala Falls or Nehru Kund if it's closed. Enjoy lunch in Manali, visit Hadimba Temple and its cedar forest, shop around Mall Road or Old Manali, then head to your departure point with lovely memories.