Marasa Sarovar Premiere, Bodhgaya | The Shoonyam Retreat Program
Trip Highlights
Unwind at Marasa Sarovar Premiere, Bodhgaya, where modern comforts meet soulful ambience, creating the perfect setting for calm, reflection, and renewal.
Experience Dr. Mehta’s wellness sessions with yoga, aqua yoga, meditation, dance therapy, and healing practices designed to restore balance, joy, and inner stillness.
Savor wholesome satvik and pranic dining at the retreat, with meals crafted to balance energy, cleanse the body, and enrich your journey of self-discovery.
Visit the sacred Bodhi Temple, the site of Buddha’s enlightenment, and immerse yourself in its timeless aura of peace, reflection, and spiritual connection.
Engage with a Buddhist monk in Bodhgaya through an interactive dialogue that offers rare insights into mindfulness, compassion, and the path of conscious living.
Know Before You Go
- Be punctual for all sessions; arriving on time ensures you get the full benefit of each activity and keeps the retreat in harmony.
- Maintain silence during yoga, meditation, satsangs, and star meditation. These sessions are designed to cultivate inner peace and quiet reflection.
- Alcohol, smoking, and recreational substances are strictly prohibited during the retreat to preserve the purity of the experience.
- Wear modest, comfortable clothing suitable for yoga, aqua sessions, and temple visits; respectful attire is important at sacred sites like the Bodhi Temple.
- Use phones and electronic devices mindfully; avoid calls, videos, or disruptions during sessions. This helps keep the space calm and focused.
- Participate in group activities like dance therapy, satsangs, and sharing circles with openness—collective energy amplifies personal transformation.
- Guided by Dr. Mickey Mehta, sessions include yoga, aqua yoga, guided meditation, healing therapies, dance therapy, emotional catharsis circles, and star meditation under the Bodhgaya sky.
- All meals are strictly vegetarian, prepared as Satvik, Pranic, or Rajasik dining experiences to support physical and mental balance. No outside food is allowed.
- Aqua & Hydro Healing sessions take place in the hotel pool—basic swimming comfort is helpful, though instructors guide you gently through the practice.
- Carry comfortable cotton clothing, yoga wear, swimwear, supportive footwear, and a light shawl or jacket for evenings. A small journal and reusable water bottle are also recommended.
- A valid government photo ID is mandatory at check-in. Please disclose any medical conditions or dietary needs in advance so arrangements can be made.
Additional Information
About the Tour:
Discover The Shoonyam Retreat at Marasa Sarovar Premiere, Bodhgaya, a soulful journey of wellness, reflection, and self-discovery. Guided by Dr. Mickey Mehta, immerse in unique sessions blending yoga, aqua yoga, meditation, dance therapy, and healing practices. Visit the sacred Bodhi Temple, engage in spiritual dialogue with Buddhist monks, and savor satvik and pranic dining experiences. With serene luxury and mindful activities, this retreat offers harmony, balance, and inner awakening.