Best Spas Tours in Abu Dhabi - 2020

If you are looking for total relaxation and rejuvenation then the spa in Abu Dhabi is just the place for you. Abu Dhabi city has an extensive list of Spas featuring the most varied treatments and therapies from around the world. Get the real sense of original Thai herbs with a traditional Thai massage.

Experience the true healing nature of Ayurveda with the Ayurvedic treatments in Abu Dhabi. Beat the ageing process with Japanese anti-ageing massage techniques. Indulge in the magical Balinese Massage in the middle of the desert of the Middle East.

The highlight of these spas is also the spa products that they use. Depending on what you prefer you can pick from traditional oils infused with age-old ingredients that have long term benefits to a range of the trendiest and internationally renowned brands on spa products. 

Abu Dhabi offers the most indulgent spa experiences and spoils you for choices with its variety in treatments, therapies and locations. Depending on what you are looking for, you can choose from express therapies in the heart of the city or full-day spa packages out amidst the rolling dunes of the Arabian Desert or overlooking the azure blue of the Arabian Sea.

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  1. Which are some of the best spas in Abu Dhabi?

    1. Emirates Palace Spa

    Located in one of the most stunning locations, equipped with a team of well-trained professionals and using the most premium spa products available makes Emirates Palace Spa one of the most luxurious and extravagant spa in Abu Dhabi. The highlight of the Spa includes the Gold Experience, the Moroccan Hammams, Hot Stone Massage, VibroGym and Special Skin Care Treatments. The Hammam rooms have been extravagantly fitted with steam rooms, jacuzzis and heated marble and ice caves accompanied by their special black olive scrub. 

    Location: Emirates Palace, West Corniche Road, Abu Dhabi
    Price: Starting from Dhs 4395
    Timings: 10 AM to 10 PM

    2. ESPA at Yas Viceroy Abu Dhabi

    ESPA is a wonderful and peaceful haven of rejuvenation located in one of the most futuristic hotels in Abu Dhabi. This luxurious award-winning spa in Abu Dhabi has some very unique therapies and treatments that include the Light Therapy Booth, Deep Relaxation Back Treatment and Color Therapy Shower. The special relaxation lounge gives you the benefit of enjoying a magnificent view of the F1 Race Track giving you an excellent viewing advantage if there is a race going on. 

    Location: Yas Hotel Abu Dhabi, Suite 5, Yas Marina Circuit - Abu Dhabi
    Price: Starting from 500 Dhs
    Timing: 9 AM to 10 PM

    3. Tips and Toes Khalifa City

    Tips and Toes Khalifa City is a favourite salon and spa amongst the residents here. This popular spa in Abu Dhabi offers an extensive range of beauty treatments, massages, detoxification treatments, nail extensions, eyelash extensions and slimming treatments. One of the most popular treatments is the Thousand and One Nights Hammam which includes a black soap exfoliation scrub, steam, massage and hair mask. The Hair Botox Treatment is another highly recommended treatment for damaged hair. 

    Location: Villa # 11,13, Street #12, Southwest 11, Khalifa City A - Abu Dhabi
    Price: Starting from 500 Dhs
    Timing: 9 AM to 10 PM

    4. Eden Spa at Le Méridien Abu Dhabi

    Eden Spa at Le Meridien Abu Dhabi has a unique Aquamedic pool fitted with therapeutic jets and filled to the brim with relaxing mineral-rich waters. Pamper yourself with some of the best therapies, massages and treatments and feel true relaxation. Eden Spa also has a fantastic Turkish Hammam, Sauna and Steam room and an extensive menu of massages, scrubs, body wraps, facials and so much more. Enjoy a wonderful Ayurvedic massage in Abu Dhabi with the most relaxing and special Ayurvedic oils. 

    Location: Le Méridien Abu Dhabi, Tourist Club Area, Abu Dhabi
    Price: Starting from 700 Dhs
    Timings: 9 AM to 11 PM

    5. Arabian Rose Ritual at Anantara Spa

    The most amazing part of Anantara Spa is its location outside the humdrum of city life and right next to the rolling dunes of the Desert. Pamper yourself with massages, beauty treatments and other spa treatments drawn from age-old Arabian and Asian traditions while you enjoy the magnificent views of the Desert. Enjoy the most relaxing Abu Dhabi spa Massage with the Arabian Rose Ritual which incorporates the rhassoul body mask and rose milk bath. 

    Location: Qasr Al Sarab Desert Resort by Anantara, Qasr Al Sarab Road, Abu Dhabi
    Price: Starting from 1500 Dhs
    Timings: 10 AM to 12 AM

    6. Dahlia Spa

    Dahlia Spa at the Four Seasons offers some of the most spectacular and unique massages in Abu Dhabi. This is the only Spa in Abu Dhabi that offers sand ‘baths’ using the wonderful healing properties of quartz inspired by the Greek method of psammo therapy. Other treatments that Dahlia Spa specializes in are Aromatherapy, Swedish Massage, Natural Remedies, Skin Care, Sports Massage, Thai Massage and so much more. They also have an excellent Couple Spa Suite to add some romance to relaxation.

    Location: Four Seasons Hotel, Global Market - Street 2 - Abu Dhabi
    Price: Starting from 1200 Dhs
    Timings: 10 AM to 9 PM

    7. Talise Spa

    Talise Spa is one of the best spa in Abu Dhabi offering some of the most extensive range of treatments and massages using premium spa products. Talise Spa believes in offering its clientele the best of services. Each of the treatment suites is aesthetically fitted with specialized treatment area, plunge baths and comfortable changing rooms. Signature treatments of Talise Spa are the Revitalizing Massage featuring deep tissue massage while stimulating the acupressure points and the De-Stress Massage targeting muscles and pressure points. 

    Location: Etihad Towers, West Corniche - Abu Dhabi
    Price: Starting from 1500 Dhs
    Timings: 9 AM to 10 PM

    8. Chi The Spa

    An extravagant day Spa at the Shangri-La Hotel, Chi The Spa offers an extensive range of luxurious massages, beauty treatment and full body therapy based on ancient Asian healing methods. This Spa is one of the elite spa in Abu Dhabi and you get to pick from an exotic range of treatments such as the Arabian Coffee Scrub or the Arabian Body Wrap. If you are looking for something more contemporary then give the Bio-energy Mud Wrap a try or the highly recommended Ultimate Royal Retreat. 

    Location: The Shangri-La Hotel, Qaryat Al Beri, Abu Dhabi
    Price: Starting from 900 Dhs
    Timing: 10 AM to Midnight

    9. ESPA Spa at The Ritz Carlton

    ESPA Spas speciality lies in the philosophy of holistic healing that it follows. The Spa has a wonderful range of natural beauty products made from natural ingredients that have long-lasting benefits on the skin.

    ESPA Spa offers the Four Handed Synchronized Massage with ESPA Personalized Facial which is one of the most talked about massage in Abu Dhabi. The Signature Hammam is also highly recommended. The Spa has a private beach, opulent treatment rooms, a beautiful waterfall and a plunge pool. 

    Location: The Ritz-Carlton Abu Dhabi, Al Maqta Area, Abu Dhabi
    Price: Starting from 1100 Dhs
    Timing: 10 AM to 10 PM

    10. Iridium Spa

    Massage at the beach is one of the best things about the Iridium Spa. Its location at the Saadiyat Island offering some of the best beaches in Abu Dhabi and enjoying a relaxing massage in the private cabanas of Iridium Spa takes luxurious relaxation to a whole new height. This can easily be one of the best spas in Abu Dhabi offering contemporary style hammams, Hot Stone Therapy, Thai Massage, Gold, Platinum and Diamond massage oils and so much more.

    Location: The St. Regis Saadiyat Island Resort, Saadiyat Island, Abu Dhabi
    Price: Starting from 700 Dhs
    Timings: 9 AM to 10 PM

    11. Nurai Spa

    Located on a beautiful private island, Nurai Spa offers professionally trained therapists using premium organic natural oils and products to help you relax and rejuvenate like royalty. The Nurai Signature Therapy uniquely combines Thai massage techniques with Yoga postures to target sore muscles and also release toxins from the body. Every treatment room offers a spectacular view of the Arabian Gulf while you enjoy an awesome treatment or the best massage in Abu Dhabi. Nurai Spa also has a Kids’ Spa Experience making this a full family package. 

    Nurai Island - Abu Dhabi
    Price: Starting 500 Dhs
    Timing: 9 AM to 9 PM

    12. Sense Spa

    Sense Spa is exactly what its name suggests, it caters to your requirements by targeting your senses with its unique and special aromatic oils infused with plant and floral extracts. The Spa uses traditional methods to relax strained muscles and de-stress. Sense Spa is like an oasis of peace and tranquillity in the middle of the humdrum of a fast-paced city. Their Sense Signature Massage, Fusion Massage and Aromatherapy Massage come highly recommended as some of the best Abu Dhabi spa Massage. 

    Location: Rosewood Hotel, Sowwah Square - Abu Dhabi
    Price: Starting from 500 Dhs
    Timings: 10 AM to 10 PM

    13. The Heavenly Spa

    The Westin Group is renowned worldwide for its expertise in wellness and The Heavenly Spa in Abu Dhabi is no different. Located in luxurious surroundings, the Spa offers a wonderful range of massages using products infused with organic and natural ingredients. Indulge in one of the most relaxing Swedish massage in Abu Dhabi to soothe sore muscles or partake in the wonderfully designed couples massage in one of the private rooms. Be treated like royalty with one of their signature treatments.

    Location: The Westin Abu Dhabi Golf Resort & Spa, Sas Al Nakhl, Abu Dhabi
    Price: Starting from 800 Dhs
    Timings: 10 AM to 10 PM

    14. Elle Spa

    Elle Spa is a contemporary Spa located on the 24th floor of the Marriott Downtown, offering a breathtaking view of the city while you indulge in their highly rejuvenating and relaxing spa experiences. The Elle Spa uses some of the most renowned international brands of spa products to make sure you get the best benefits from the treatment and therapies offered here. Pamper your senses with a tranquillizing Abu Dhabi spa massage at Elle Spa from their excellent range of treatments.

    Location: Shk. Rashid Bin Saeed St - Abu Dhabi
    Price: Starting from 800 Dhs
    Timings: 10 AM to 10 PM

    15. Remède Spa

    Remède Spa at the St. Regis Abu Dhabi is the perfect example of elegant opulence. From soothing interiors to inspired interiors the Spa exudes luxury and elegance. The Spa has the biggest Jacuzzi in UAE and treatment and relaxation rooms that offers a fantastic view of the Arabian Gulf. Indulge in an excellent Abu Dhabi Spa Massage with their signature Remède Customized Massage which aims at giving you a personalized touch to meet your requirements using the most suitable techniques and products. 

    Location: Nation Towers, The St. Regis Abu Dhabi, Abu Dhabi
    Price: Starting from 600 Dhs
    Timings: 10 AM to 11 PM

    16. Dreamworks Spa

    Dreamworks Spa is a wonderful and contemporary Salon and spa in Abu Dhabi offering a variety of wellness and beauty treatments and therapies. Their exclusive highlight is the Balinese Massage performed by highly skilled and professionally trained therapists. You get to choose from a whole range of aromatherapy oils that suits and soothes your mind and body. They also specialize in Thai Massage, Hot Stone Massage, Body Scrubs, Art Facials and traditional Hammam rituals. 

    Location: Khor Al Maqta, Al Khaleej Al Arabi, Abu Dhabi,
    Price: Starting from 200 Dhs
    Timings: 10 AM to 12 AM

    17. Esperanza Spa

    Tailor-made packages and personalized treatment is what makes Esperanza Spa an inspiring spa in Abu Dhabi. The highly skilled experts here create a special massage to suit your individual requirements. Their use of various Thai herbs in traditional treatments makes their therapies unique and highly beneficial. Indulge your senses in their multitude of treatments such as Full Body Wraps, Honey and Sesame Body Scrub, Foot Reflexology Massage, Back Massage, Maternity Massage and so much more. The Head and Shoulder Massage comes highly recommended.

    Location: Aradah St, Abu Dhabi
    Price: Starting from 200 Dhs
    Timings: Saturday to Thursday 10 AM to 10 PM

    18. Zero Degrees Spa

    Zero Degrees Spa is meant for the cosmopolitan men who like to stay well-groomed and stylish at all times. This Spa caters exclusively to the men and offers services such as beard styling and trimming, waxing, hair cutting and styling, skin care, hair care and all other grooming services. The Moroccan Bath comes highly recommended for those who are looking for some relaxation and loosening up sore muscles. The Spa is the perfect grooming lounge for men that also offers an extensive range of massage therapies. You can indulge in the best of 5-star pampering while you are at Zero Degrees Spa.

    Location: 18th Street, Abu Dhabi
    Price: Starting from 500 Dhs
    Timings: 11 AM to 10 PM

    19. Spirit Body & Soul Spa

    Spirit Body and Soul Spa is located in the beautiful 5-star property of AL Raha Beach Hotel and offers a range of beauty and wellness therapies. This wonderful Spa uses the holistic approach of Aromatherapy to pamper your mind, body and soul. The natural oils infused with plant and floral extracts targets not only the body but boost your other senses as well. The Moroccan Bath, Thai Massage, Body Wraps, Collagen Facial and Shiatsu Massage are highly recommended by patrons of the Spa.

    Location: Dhafeer Street, Shk. Rashid Bin Saeed Street, Abu Dhabi
    Price: Starting from 400 Dhs
    Timing: 10 AM to 12 AM

    20. So Spa & Massage in Abu Dhabi

    Located in the luxurious Sofitel Hotel in Abu Dhabi, So Spa & Massage offers a unique blend of traditional ancient therapies from around the globe with the latest French wellness techniques to give you the ultimate in relaxation and rejuvenation. They offer some really exotic treatments such as the Youthfulness Ko Bi Do Japanese Facial anti-ageing massage and the 1001 Roses Milk Bath filled with Shiffa milk, Arabian fragrant roses and rose extracts. 

    Location: Hotel Sofitel Abu Dhabi, Capital Plaza Complex, Corniche Road E, Abu Dhabi
    Price: Starting from 500 Dhs
    Timing: 9 AM to 12 AM.

  2. What should I wear at the session?

    Wear comfortable clothes while going to the Salon or Spa. Most Spa will provide a bathrobe, towel, slippers and disposable underwear to be worn during the sessions. Avoid wearing any jewellery and other accessories while going to the Spa.

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  3. What if I have a physical ailment, disability or allergies?

    If you have any physical ailments, disabilities or allergies you should consult with the therapist before booking the treatment. The therapist will be able to suggest the right kind of therapy that you would enjoy and also be beneficial to you. Do not pick random treatments if you have any of the mentioned issues. 

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  4. Can I choose to have a male or female therapist?

    Yes, you can choose to have gender-specific therapists and you can request the same while making your bookings for the therapies at the Spa itself. Most spas offer a consultation prior to the treatment, you can mention your specific requirements with the consultant as well. 

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  5. Are there any rules of etiquette at the Spa?

    Every Spa has its own set rules of etiquette. Some of these include booking in advance, dress appropriately, maintain the tranquil environment of the spa, avoid using mobile phones, arrive on time or preferable 10 minutes earlier, avoid bringing or wearing valuables, in case of cancellation do so at least 12 hours prior to your appointed time. 

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