Bara Bhangal Trek 2019, Manali

Frequently Asked Questions

1. How is weather on Bara Bhangal Trek?

   Moderately cold weather is always experienced at Bara Bhangal. During monsoon, there will be heavy rain and snow fall which can stop access to the summits in winter. May to June and then from August to September, the season for trekking is on and the climatic conditions will be highly suitable with an average day temperature of about 15 to 18 degree Celsius and night temperature ranging from 4 to 10 degree Celsius in several months.

2. What is the difficulty level?

   Bara Bhangal trek is considered to be a difficult one and those with prior experience in trekking only can do this trek easily. Highly rough moraines and steep slopes make the routes through the thick forests and glaciers ever more difficult. The unexplored villages and tribal parts of the valley have very rustic pathways leading us up to the most beautiful Dhauladhar Ranges and Pir Panjal Ranges which are not so easy to be conquered.

3. Is Diamox is advisable?

   Yes. Since you are climbing up to a height of about 17000 feet above sea level, chances to experience the drastic change in oxygen level and climatic conditions are high. It may cause uneasiness to your body resulting in vomiting and breathlessness. Hence carry Diamox which will help you overcome the problems caused by acute mountain sickness as you climb the great heights.

4. How do I get in shape?

   Bara Bhangal trek is a difficult one and real adventure enthusiasts are the ones who do this trek. Regular preparation to make your body comfortable and fit to do this trek is necessary. Start with cardio vascular exercises like jogging. Squats, indoor exercises, swimming, skipping and stretching will make your body flexible, strong and energetic to carry the backpacks and climb each moraine smoothly.

5. What is the best time for Bara Bhangal Trek?

   This village remains cut off from the outside world for almost six months in a year and is only accessible from Mid June to Mid October when Thamsar Pass is open. This is one of the most remotest villages in Himachal.

6. What is the level of fitness expected from the participants?

   The fitter you are the more you'll take away from the experience. Take as much time as you can for cardio exercise and strength training, including core strength. This will make it far easier for you to trek and explore the terrain with your guide. Moreover, exercises aid in acclimatization for the trip. Experience of walking for long distances with heavy weights (at least 15 Kg) will be a useful preparation.

7. What clothing and equipment should I carry from my side?

   Make sure to carry warm and comfortable clothing as temperature can drop, pack good quality trekking shoes, slippers and extra pair of socks. It’s advisable to carry sunscreen lotion or any other skin moisturisers as the sun at the top can be harsh. Water bottles and energy bars/snacks are advisable. A Flashlight (with spare batteries) will help once the sun goes down and it’s always smart to carry insect repellent and emergency medical kit.

8. What shoes should I carry?

   Good quality and sturdy trekking shoes that cover your ankles. Refrain from usong sport shoes for your own safety and the trails are uneven and tricky hence requiring good grip trekking shoes. If you are buying new shoes for your Indrahar Pass Trek, please remember to use them for at least a month before you commence your holiday.

9. Does one feel altitude sickness over there? If yes, how to avoid it?

   Altitude sickness is very common among trekkers during himalayan treks, it is wise to consult your doctor for the right medication before your trip. Drinking lots of water can also help stabilize the body along with resting at regular intervals. The best rate of acclimatization is to gain no more than 300m (1000 feet) per a day. If you increase this rate you will be much more susceptible to Elevation Sickness. Getting adequate sleep also can help avoid this.

10. Can I have liquor or smoke while we're on Bara Bhangal Trek?

    Consumption of alcohol or cigarette is prohibited while you are on any type of high altitude trekking because both these activities can let your body dehydrate easily. Then you will find it very difficult to complete the stretches. Alcohol will open the pores in your skin and let the cold get inside and make the body temperature in terms with the temperature outside. But it will finally lead you to feel dehydrated and thirsty. Hence try not to smoke or consume alcohol. Many of the trekking tours will not allow the participants do any such activities during the trek.