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Activity location: Pondicherry
Activity timings: 2 hours (between 7:00 AM to 12:00 PM)
About Yoga in Pondicherry:
Relax your body and mind with great peace and tranquillity with this session of yoga in Pondicherry that is truly meant to soothe your aura amidst this clumsy schedule. This beachside yoga session would really bring you moments of relaxation where you would seek peace and enjoy a break from the hustle and bustle of city life.
This session of yoga in Pondicherry teaches you about the vast knowledge of traditional methods of yoga and practice different forms of asanas that would be really helpful to your body. You also get to learn about the traditional music of the vicinity along with learning how to cook the local delicacies and grab wide information about the local art and culture.
The yoga in Pondicherry session would be assisted by a learned teacher who would guide you with the proper learning of the yoga lessons. Also, you get acquainted with the overall south Indian culture by getting adapted to the ways of exercising, cooking and music of Yelagiri.
Suitable for: All age groups
How to reach?
The yoga centre is located at a distance of 1 km from the Pondicherry railway station and you can reach with the help of public and private transportation.
This activity session can be availed by both children and adults without any age boundedness.
Inclusions:Workshops on Yoga, cooking, music, art, and culture
Write Your Story
Rated : 5.0
The place is so energetic that still feel the vibe till now, the staff here was very professional and experienced towards the work. We enjoyed all the sessions here and clicked many photos , also we clicked many photos to keep the memories for ourselves. Good place and highly recommended. You will get a boost up for you next few weeks.
You can learn yoga for the body, mind, and soul during yoga in Pondicherry. There are different types of yoga that you can learn during the sessions according to what suits you. You can choose from Vinyasa, Hatha yoga, Iyenagar, Bikram, Ashtanga and other therapeutic forms of yoga.
In addition to this, you can also opt for day-long yoga and meditation retreats offering a mind-body connection that helps reduce stress and anxiety, and also helps you experience spirituality. Pondicherry has expert and professional trainers for all kinds of yoga so that you can learn from the best.
These trainers possess tremendous knowledge and are the best among the lot so that you are not disappointed by this experience rather it turns out to be the best part of your trip to Pondicherry.
There are group yoga sessions in Pondicherry as well as private sessions. So if you want a separate class for men and women, you can book a private session. The group session for yoga in Pondicherry involves both men and women.
Yoga has innumerable physical and health benefits if maintained as a regular practice. Yoga helps you build strength and increases flexibility along with increased muscle strength and tone. It helps you maintain a balanced metabolism and improves your cardio and circulatory health.
Moreover, yoga solves the most common problem of today’s generation - obesity as it helps in weight reduction helping you stay fit. Improving your athletic performance, yoga protects you from injury and improves respiration. Not only this, doing yoga consistently contributes to your happiness and helps increase your focus and improves coordination.
Stimulating the detoxification process within your body, yoga delays aging and provides consistent energy while also lowering your pulse rate. Studies have also found that practicing yoga every day promotes relaxation, reduces stress and relieves anxiety. Yoga helps prevent your body from many diseases like Alzheimer's, Osteoporosis, Diabetes and all kinds of heart diseases.
Yoga is beneficial not only for your body but also improves your quality of life. Meditation and yoga help you break free of anger and builds awareness for transformation and encourages self-care.
Apart from yoga in Pondicherry, there are many fun workshops that you can attend while you are on your trip to India’s French colony. Take a break from your routine work life and indulge yourself in some interesting, learning sessions. What is better than gaining knowledge and acquiring new skills while on your trip to this beautiful and tranquil city.
People who love experimenting with flavours can attend workshops on cooking from experts with a special emphasis on seafood cooking. Let your hearts sing to the tunes of your favourite music while learning it during the sessions on music. And if you are someone who appreciates art and culture, there is something for you too. You can attend sessions on the same from expert guides
The nearest landmark to a yoga workshop is the Pondicherry railway station which is just 700 metres away from there. You can take any public or private transport from there to the yoga class in Pondicherry.
There is no specific number of people required to book a session for yoga in Pondicherry. You can either attend a group session or learn traditional yoga by booking a private session from professional yoga trainers.
Yes, the workshops are absolutely safe for girls and you need not worry. You can also request for a private class if you want to be more comfortable. But the guides present there ensure the safety of all the girls present in the yoga class.
Yes, you have to carry your own yoga mats for yoga sessions in Pondicherry with an enthusiasm to learn and stay fit.
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