Yoga In Kathmandu, Nepal

People Also Ask About Yoga In Kathmandu

1. How to use the booking voucher of Yoga in Kathmandu?

   Once you book the package, you will receive a confirmatory email along with your voucher. (In case you don’t receive the confirmation and voucher, please notify us through email). The voucher is valid only for the day of this activity and for the duration of the Yoga Session.
   
   Once at the venue, you can present either a printed copy or an E-copy of the voucher for verification. Please note that if you cancel 24 hours prior to the activity, you will be entitled to a full refund.

2. What is unique about yoga in Kathmandu?

   Learning Yoga in Kathmandu is going to be one of the most memorable experiences of your lifetime. Kathmandu is a beautiful village nestled in the Himalayan ranges, which are home to the highest mountain peak in the world. Kathmandu has attracted people who seek spirituality from around the world for hundreds of years.
   
   This is a place where the power, peace, and natural beauty of the mountains meet the positive energies of a yoga session and bring spiritual and personal transformation in a person. The change that will begin with this session will last for a lifetime.
   
   Here, you get to experience and learn yoga in one of the best yoga studios and spa in Kathmandu i.e. Mandala Studios. Operating since 1996, the studio lets you experience the calming effects of yoga under the guidance of friendly and experienced yoga teachers.

3. What are the benefits of yoga?

   Yoga is more than just an exercise. It is that practice which unifies your body, soul, and mind to let you have a more mindful and peaceful existence. In the chaotic lives that we all live today, it is essential to have a calm state of mind.
   
   In this session, you will learn lessons and exercises to maintain the physical, emotional, mental, and spiritual wellness that you can implement for a long time to come in your daily lives. These exercises will help you in abandoning the undue worries and strengthen your core, mind, and the body to a newer and more rejuvenated you.

4. Is hotel pick up drop facility available?

   Hotel pick up and drop facility is not a part of this package of Yoga in Kathmandu. Kathmandu is a friendly city and it is very easy for tourists to get around. The easiest way to reach the pick-up point i.e. Mandala Studio is by booking a local taxi or rickshaw.

5. Is there any age limit for yoga?

   There is no age limit for doing yoga. Anybody can do yoga starting from the age of five years. Only the yoga postures and exercises change for each age group.

6. What is the duration of this yoga session?

   The duration of Yoga in Kathmandu session is 60 minutes. You will learn various yoga postures, exercises, and breathing techniques to be able to experience a peaceful unison and wellness of your mind, soul, and body.
   
   You can interact with the friendly and experienced yoga teachers of the Mandala Studios. They will be happy to answer any questions that you might have.

7. Is it group activity or solo activity?

   This is a group activity with male and female participants learning yoga together. The batch sizes are kept small so as to maximise the learning experience of all the participants.

8. What to wear at a yoga session?

   You should wear loose and comfortable cotton clothes during the session. The clothes should allow you to stretch. You will have to take off your shoes during the session.

9. Is the instructor well trained and experienced?

   Mandala Studios has been operating since 1996 and has a group of highly experienced, friendly, and professional yoga teachers.

10. Do I have to carry anything to the session?

    Carry clean, comfortable cotton clothes for the session, a towel, and bottled water for yourself. You will be provided with a yoga mat at the Studios. Please don’t forget to carry your ID and package voucher.

11. What are the things I have to keep in mind during the session?

    Keep an open mind. That will help you in learning and absorbing yoga techniques and exercises. Wear comfortable clothes and bring a towel and bottle of water. Locker storage facilities will not be available at the Studios. Tipping the staff is completely optional.