How to Plan a Trip to Washington DC: The Ultimate 3-day Itinerary for Sports Fans (2025 Edition)
Washington, DC is the top destination to explore in 2025 for sports fans across the world. Imagine standing in massive stadiums, watching popular teams compete for the championship, and experiencing the exciting game-day energy you usually only see on TV.
This is your chance to mix iconic landmarks with unforgettable sports moments—all in one epic trip to Washington, DC.Whether you’re coming to attend a major game or just want to mix sightseeing with some live-action thrills, here’s a 3-day guide to help you plan a trip that’s about sports and beyond.

1: Monuments by Day, Stadium Lights by Night
Morning: Start with the Classics
A trip to Washington, DC wouldn’t be complete without seeing the monuments. The easiest way to tick them off your list is on a bike or Segway tour. Cruise past the Lincoln Memorial, the Washington Monument, and the Capitol while an expert guide does the navigating.
Afternoon: Good Food, Great Views
Make your way to The Wharf, grab a seat by the water, and try some of the most popular local dishes. You could enjoy seafood at the Maine Avenue Fish Market, but if tacos are more your thing, head to Mi Vida for bold flavours and a laid-back ambience. If you’re into adventure, you can choose to rent a kayak and paddle past the city’s beautiful skyline.
Day Evening: Matchday (Depending on Schedule)
Here’s where things get interesting: DC is hosting some major sporting events in 2025, including matches from WNBA. If your visit lines up, this would be a great opportunity to watch some thrilling games.
Games worth checking out:
- Wed, August 13, 2025 – Washington Mystics vs Golden State Valkyries
- Sun, August 17, 2025 – Washington Mystics vs Los Angeles Sparks
- Tue, August 19, 2025 – Washington Mystics vs Connecticut Sun
If you’re not in Washington DC during these dates, don’t worry—the WNBA season runs through September, and the city hosts several home games. Can’t make it to the stadium? Grab a spot at a lively sports bar downtown and watch the game with fellow fans.

Day 2: Outdoor Adventures & Courtside Energy
Morning: Explore DC’s Green Corners
You can start your morning at Rock Creek Park or take a relaxing walk along the trails of the National Arboretum. If you’re someone who loves wildlife, head to the Smithsonian’s National Zoo—right in the heart of the city. It’s the only place in the U.S. where you can see giant pandas without paying an entrance fee.
Afternoon: Where Sports and History Come Together
Visit the National Museum of American History, which houses a fantastic collection of sports gear and memorabilia. Later, you can head over to the National Portrait Gallery to check out the Champions exhibit, dedicated to legendary athletes from the past and present.
Evening: WNBA Nights (If the Timing’s Right)
If you’re lucky, your visit might line up with a Washington Mystics game. The Mystics always put on a good show, and the crowd energy is absolutely contagious.
Games to keep an eye on:
- Wed, August 13, 2025 – Washington Mystics vs Golden State Valkyries
- Sun, August 17, 2025 – Washington Mystics vs Los Angeles Sparks
- Tue, August 19, 2025 – Washington Mystics vs Connecticut Sun
- Sat, August 23, 2025 – Washington Mystics vs Las Vegas Aces
- Sun, August 24, 2025 – Washington Mystics vs Seattle Storm
- Thu, September 4, 2025 – Washington Mystics vs Phoenix Mercury
- Sun, September 7, 2025 – Washington Mystics vs Indiana Fever
If you’re not in the town for a game, then you can also try Topgolf at National Harbor or play a round of mini-golf at East Potomac Park for a fun and active evening.

Day 3: Spies, Shopping, and Soccer
Morning: Go Undercover
Have you ever wanted to be a spy for a day? The International Spy Museum is one of DC’s top spots—interactive, and full of stories you won’t believe. It’s one of the best places to explore in Washington, DC, especially if you’re visiting with friends or family.
Afternoon: Enjoy Shopping in Georgetown
After visiting the Spy Museum in the morning, explore Georgetown’s stylish streets. Shop at Madewell, J.Crew, or Nike, grab coffee at Blue Bottle, visit Bridge Street Books, or treat yourself to a delicious Georgetown Cupcake.
Evening: Soccer Under the Lights (If the Schedule Works Out)
If your trip overlaps with D.C. United’s home games, make this your big finish. Audi Field comes alive on match nights, and with players like Wilfried Zaha leading the charge, you’ll be in for some serious action.
Upcoming fixtures to watch for:
- Saturday, August 23, 2025 – D.C. United vs Inter Miami CF
- Saturday, September 13, 2025 – D.C. United vs Orlando City SC
- Saturday, September 27, 2025 – D.C. United vs Philadelphia Union
- Saturday, October 4, 2025 – D.C. United vs Charlotte FC
If no games line up, don’t worry—there’s always bowling at Pinstripes, axe throwing at Kraken Axes, or even full-on VR gaming at Augment VR Arcade.
Build Your Trip Around What You Love
There’s always something happening in DC. Remember to check the sports schedules before you book, so you can build your days around the events you don’t want to miss. And if your dates don’t line up with a big match? DC’s got plenty of other ways to keep your sports spirit alive.
So plan ahead, grab those tickets early, and get ready to experience Washington, DC like a true sports fan.