Transport Included
Guide
Stay Included
Sightseeing

Everest Base Camp Trek Highlights

  • Ascend to the iconic Nangkar Tsang / Dingboche Viewpoint for panoramic vistas of Mount Everest, Lhotse, Cho You, Makalu, and Ama Dablam.

  • Traverse through Sagarmatha National Park, a UNESCO World Heritage Site and witness some rare wildlife like Himalayan Snow Leopard, Red Panda and Musk Deer.

  • Immerse yourself in the local Sherpa culture, visit ancient monasteries and interact with friendly communities in quaint villages.

  • Trek along rugged terrain, crossing suspension bridges and alpine forests, offering a thrilling experience amidst snow-capped peaks.

  • Conquer Kalapathar's summit as a part of the Everest Base Camp trek, for unparalleled sunrise views.

Everest Base Camp Trek Overview

Overview:

They call it the “steps to heaven” for a good reason. To go to the base camp of the highest mountain in the world is on every mountain lover’s bucket list. You will look at the scenery that’s so breathtakingly stunning and unlike any mountainous terrain that you have ever seen before—changing from lush green farmland, dense forest, and glistening blue fast-flowing rivers to barren land and glacial pools the higher you climb—that you realize it was a good decision. With expert guidance and seamless logistics, experience the ultimate trekking journey that will leave you with lifelong memories. Book the Mount Everest Base Camp trek now and feel the thrill of conquering high-altitude passes amidst the breathtaking beauty of the Himalayas. .

Available Group Departures:

  • March: 1, 4, 6, 9. 19, 23, 25, 27
  • April: 4, 5, 7, 9, 12, 13, 14, 15, 20, 21, 22, 29
  • May: 1, 4, 5, 9, 12, 13, 14, 20, 21, 25, 29, 30
  • June: 1, 5, 8

Quick Facts:

  • Start Point/End Point: Manthali Airport, Ramechhap, Nepal
  • Everest Base Camp Trekking Duration: 12 Days & 11 Nights
  • Everest Base Camp Altitude: 18,513 ft
  • EBC Trek Difficulty: Difficult
  • Approx.Trekking Distance: 130 km
  • Best Time for the Mt. Everest Base Camp Trek: April to early June and September to mid-December

Mount Everest Base Camp Trekking Inclusions:

  • Domestic flights (Ramechaap, Lukla, and Ramechaap), as per the variant selected.
  • Accommodation during the trekking period in a tea house or mountain lodge (11/13 nights).
  • Trekking permits: Sagarmatha National Park Permit, TIMS.
  • Khumbu Region entry permit.
  • A professionally Certified Trek leader and sherpa will assist and guide you during the trek
  • Medical kit (carried by your trek leader),
  • Oxygen cans and cylinders are available on request.
  • All government and local taxes.
  • Porter can carry up to 10 kgs of weight per trekker

How To Reach Kathmandu:

  • By Air: Kathmandu is served by the Tribhuvan International Airport, which has a number of direct flights from Delhi, Mumbai, Kolkata, Bangalore, And Varanasi to Kathmandu.
  • By Road: You can reach Kathmandu by bus from either Gorakhpur or Varanasi to the Nepalese Border at Sunauli. From Sunauli one can take a local bus to Kathmandu. 
  • By Train: There is no rail line to reach Kathmandu to date. However, there's a train originating from Jainagar (India) to Janakpur (Nepal). From Janakpur It's a 6 hours drive to the city.

Note

  • For international travelers (other than those from India, Nepal, and Bhutan): INR 25000 for International Permits and Fare difference
  • Customization is available on request

Everest Base Camp Trek Itinerary

Day 1
Flight From Ramechhap to Lukla | Trek to Phakding

Trekking Distance: 7 Km

Today marks the beginning of your Everest Base Camp adventure. You'll embark on a scenic drive from Kathmandu to Ramechhap, followed by a short flight to Lukla. From Lukla, you'll start trekking towards Phakding, a picturesque village along the Dudh Koshi River

Activity: Flight From Ramechhap to Lukla | Trek to Phakding
  • As you arrive at Ramechaap from here, we'll be taking a scenic flight to Lukla.
  • Board a short scenic flight from Ramechhap to Lukla. Lukhla Airstrip is renowned for its challenging approach.
  • Upon landing in Lukla, take some time to enjoy the mountainous scenery
  • Start your trek towards Phakding, descending through pine forests and small Sherpa villages
  • Arrive in Phakding, a charming village. Check into a tea house, your accommodation for the night.
  • Use the remaining daylight to explore Phakding or simply relax.
  • Enjoy a hearty dinner at the tea house
Day 2
Phakding to Namche Bazaar

Trekking Distance: 10 Kms

Today's trek takes you further into the heart of the Khumbu region as you ascend along the Dudh Koshi River. The journey leads to Namche Bazaar, a vibrant Sherpa town and a crucial acclimatization stop on the Everest Base Camp Trek.

Activity: Phakding to Namche Bazaar
  • Start your trek after breakfast, crossing suspension bridges and passing through pine forests.
  • Pass through the small settlement of Monjo, where you'll enter the Sagarmatha National Park. 
  • Continue trekking alongside the Dudh Koshi River, passing through the village of Jorsalle.
  • Begin the challenging ascent to Namche Bazaar, a steep climb with stunning views of Thamserku, Everest, and other peaks.
  • Reach Namche Bazaar, a bustling market town and the commercial hub of the Khumbu region.
  • Check into a tea house for your overnight stay.
Day 3
Acclimatization at Namche

Trekking Distance: 0 Km

Acclimatization is crucial for a successful Everest Base Camp trek, and Namche Bazaar is an ideal location for this purpose. Today is dedicated to rest and exploration, allowing your body to adjust to the higher altitude.

Activity: Acclimatization at Namche
  • Begin the day with breakfast, then take a rest and relax.
  • For further acclimatization, consider an optional hike to the Everest View Hotel.
  • Spend the afternoon exploring Namche Bazaar and the Sherpa Museum 
  • Hydration is the key to acclimatization. Drink plenty of fluids throughout the day.
  • Try local Sherpa cuisine for dinner. 
  • Go to bed early to ensure a good night's sleep.
Day 4
Namche to Deboche

Trekking Distance: 8.8 Km

The trek today takes you deeper into the Khumbu region, passing through picturesque landscapes and traditional Sherpa villages. You'll continue your ascent, reaching the village of Deboche, known for its serene monasteries and breathtaking views.

Activity: Namche to Deboche
  • Start your trek after breakfast, leaving Namche Bazaar towards Tengboche.
  • Trek uphill, enjoying panoramic views of Everest, Lhotse, and Ama Dablam.
  • Once you reach Tengboche, explore the famous Tengboche Monastery with its peaceful atmosphere.
  • Move towards Deboche, cross the Imja River, and continue the trek towards Deboche.
  • Reach Deboche and check into a tea house in Deboche for your overnight stay.
Day 5
Deboche to Dingboche

Trekking Distance: 8.7 Km

The trek from Dingboche to Lobuche brings you closer to the iconic Everest Base Camp. The landscape becomes more rugged and the air thinner as you continue your journey through the high-altitude terrain.

Activity: Deboche to Dingboche
  • Start the day with breakfast and prepare for the trek.
  • Ascend towards Thukla Pass, which offers panoramic views of Pumori and Nuptse.
  • Take a break for lunch in Thukla and continue the trek, ascending towards Lobuche. 
  • Reach Lobuche, a small settlement, and check into a tea house in Lobuche for your overnight stay.
  • Have dinner and rest early.
Day 6
Acclimatization day at Dingboche

Trekking Distance: 0 Km

Acclimatization is crucial for a safe and enjoyable trek at higher altitudes. Today is dedicated to rest and exploration around Dingboche, allowing your body to adjust to the increasing elevation and preparing you for the challenges ahead

Activity: Acclimatization day at Dingboche
  • Begin the day with a relaxed breakfast. 
  • For further acclimatization, consider an optional hike to Nangkartshang Peak. Offers  Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam
  • Hydrate well throughout the day. Rest, read, or engage in light activities
  • Have dinner at the tea house and stay overnight.
Day 7
Dingboche to Lobuche

Trekking Distance: 8.7 Km

The trek from Dingboche to Lobuche brings you closer to the iconic Everest Base Camp. The landscape becomes more rugged and the air thinner as you continue your journey through the high-altitude terrain.

Activity: Dingboche to Lobuche
  • Start the day with breakfast and prepare for the trek.
  • Ascend towards Thukla Pass, which offers panoramic views of Pumori and Nuptse.
  • Take a break for lunch in Thukla and continue the trek, ascending towards Lobuche. 
  • Reach Lobuche, a small settlement, and check into a tea house in Lobuche for your overnight stay.
  • Have dinner and Rest early
Day 8
Lobuche to Gorakshep, Everest Base Camp and back to Gorakshep

Trekking Distance: 23 Km

This is a pivotal day as you reach the much-anticipated Everest Base Camp. The journey involves trekking to Gorakshep, the last settlement before the base camp, then continuing to the iconic Everest base camp itself, and finally returning to Gorakshep for the night.

Activity: Lobuche to Gorakshep, Everest Base Camp and back to Gorakshep
  • Begin your trek early in the morning after a hearty breakfast in Lobuche.
  • Navigate through rocky terrain as you ascend towards Gorakshep.
  • Reach Gorakshep, the last settlement before Everest Base Camp.
  • Check into the tea house and have a quick lunch
  • Embark on the journey to Everest Base Camp through the Khumbu Glacier
  • Spend some time and capture memories with photographs of this incredible moment.
  • After enjoying the Everest Base Camp experience, trek back to Gorakshep.
Day 9
Hiking to Kala Patthar | Descending to Pheriche

Trekking Distance: 11 Km

Today's journey takes you to the stunning vantage point of Kala Patthar, offering unparalleled views of Mount Everest and surrounding peaks. After this memorable experience, descend to the village of Pheriche, situated at a lower altitude.

Activity: Hiking to Kala Patthar, Descending to Pheriche
  • Start your day early and reach Kala Patthar for a breathtaking sunrise over the Himalayas.
  • Spend ample time at Kala Patthar, taking photographs.
  • Descend from Kala Patthar to Gorakshep.
  • Trek back down towards Pheriche
  • Stop for lunch in Lobuche, a familiar spot from earlier in your trek.
  • Reach Pheriche and check into a tea house.
  • Spend the evening resting and enjoying dinner at the tea house
Day 10
Pheriche to Namche Bazaar

Trekking Distance: 19 Km

Today, your descent continues as you make your way back to Namche Bazaar. Descending to lower altitudes provides a welcome relief, and you'll revisit familiar landscapes along the way.

Activity: Pheriche to Namche Bazaar
  • Begin your day with a descent from Pheriche.
  • Stop in Pangboche for a tea break.
  • Descend further, passing through Tengboche.
  • Reach Phunki Tenga for lunch
  • Resume your trek, ascending towards Namche Bazaar.
  • Reach Namche Bazaar, Check into a tea house
  • Spend the afternoon exploring Namche Bazaar.
  • Enjoy dinner and rest early
Day 11
Namche Bazaar to Lukla

Trekking Distance: 18 Km

Today marks the final leg of your Everest Base Camp trek as you descend from Namche Bazaar to Lukla. The trail takes you through familiar villages and landscapes, providing a chance to reflect on the incredible journey you've undertaken.


Activity: Namche Bazaar to Lukla
  • Begin your descent from Namche Bazaar after breakfast. 
  • Enjoy tea breaks, appreciate the scenic beauty, and catch glimpses of the mountains one last time.
  • Stop for lunch in Phakding, a charming village.
  • Resume your trek, crossing suspension bridges and passing through forests.
  • Reach Lukla, the gateway to the Everest region and check into a tea house in Lukla
  • Spend the afternoon at leisure.
  • Have dinner and rest early.
Day 12
Fly back to Ramechhap and Drive back to Kathmandu
  • Trekking Distance: 0 Km
  • You'll take a short flight from Lukla to Ramechhap and then drive back to Kathmandu. This transition from the Himalayan landscapes to the bustling city allows for reflection on the Everest Base Camp trek.
Activity: Fly back to Ramechhap and Drive back to Kathmandu
  • Have breakfast and catch a flight from Lukla to Ramechhap.
  • Upon landing in Ramechhap, embark on a scenic drive back to Kathmandu.
  • Stop for lunch at a suitable spot along the drive.
  • Reach Kathmandu in the late afternoon or evening

Select Package Options

You are a stone's throw away from ascending the roof of the world. Tick of the Most Adventurous Everest Base Camp Trek from your Bucket List.

Price Includes
  • Stay

    Accommodation during the trekking period in Tea Houses or Mountain Lodges (11 nights).

  • Activities

    Trekking to the base camp of the world's highest mountain

  • Guide

    Professional Certified Trek leader & Sherpa will assist and guide during the trek

    Porter to carry up to 10 kgs of weight per trekker

  • Permits

    Trekking permits Sagarmatha National Park Permit, TIMS.

    Khumbu Region entry Permit.

    All government and local taxes.

  • Transfers

    Domestic flights (Ramechhap- Lukla -Ramechhap)

You are a stone's throw away from ascending the roof of the world. Tick of the Most Adventurous Everest Base Camp Trek from your Bucket List.

Price Includes
  • Stay

    Accommodation during the trekking period in Tea Houses or Mountain Lodges (11 nights).

    Accommodation in Kathmandu hotel (02 nights)

  • Activities

    Trekking to the base camp of the world's highest mountain

  • Guide

    Professional Certified Trek leader & Sherpa will assist and guide during the trek

    Porter to carry up to 10 kgs of weight per trekker

  • Permits

    Trekking permits Sagarmatha National Park Permit, TIMS.

    Khumbu Region entry Permit.

    All government and local taxes.

  • Transfers

    Airport pickup and drop in Kathmandu

    Transfers to and from Manthali Airport, Ramechhap

    Domestic flights (Ramechaap - Lukla - Ramechaap)

More Details about Everest Base Camp Trek

Know Before You Go for Everest Base Camp Trek

  • All foreign nationals must share their passport and visa details at the time of booking, and also upon arrival.
  • Do not bring non-bio gradable materials.
  • Pay heed to the instructions given by the trek leader and guide.
  • Consumption of alcohol and other intoxicating substances are strictly prohibited.
  • Since Kathmandu-Lukla flights are dynamic, we recommend you keep a buffer day in hand.
  • ID proof Is Mandatory ( Passport, Driving License, Voter ID ) Either One Of them Is Required.
  • There are no ATMs in Lukla, so one is advised to carry enough money with them in case of need for an emergency. And even for buying trekking equipment in Kathmandu. It is one of the best and cheapest places to buy the same.
  • Tea is very expensive at Everest. But getting hot water won’t cost you much. Carry your own tea bags to be used while on the EBC trek.
  • Be prepared for extreme weather conditions, All accommodation on the trek to Everest Base Camp is in small tea houses, run by the local Sherpa people or Mountain Lodges. There are options for showers lower down on the trail, if you decide to use them, however, many people keep clean by using baby wipes and a bowl of warm water each day. The toilet situations can be difficult at times, as in the tea houses they are generally not Western-style toilets, rather just a hole in the ground instead of a toilet bowl.
  • Warm clothes, sunglasses, trekking boots, gloves, trekking stick, woolen caps among other trekking equipment you want to carry. However, the most important thing to bring is a good pair of trekking shoes that you have hiked in previously. Kathmandu is a great place to buy trekking clothes that are both cheap and of decent quality. If you can bring your own sleeping bag otherwise you can rent one for about 500-600 rupees a day.
  • If it’s sunny you might be surprised at how warm it can get during the day. Most trekkers wear t-shirts and shorts for the first few days while the elevation is still low. When the sun sets the temperatures drop quickly. Wear a warm hat while sleeping and take a Nalgene bottle filled with hot water and keep it in your sleeping bag to stay warm.
  • Make sure to drink plenty of water while on the trek. Do carry extra water bottles with you at all times.
  • A headache can be one of the first signs of altitude problems. Do carry suitable medications for the same. Small headaches are common and should not stop you from trekking or worry you. However, if it persists or increases, it might be advisable to ascend or even trek down.
  • Taking care of your skin and eyes are important. Sunburns happen much quicker at high elevation so make sure to apply sunscreen a few times a day and wear a hat. Sunglasses are a must-have and if you wear prescription glasses it’s good to come to Nepal with a pair of prescription sunglasses or at least a clip-on.
  • Layering allows you to easily regulate your body temperature and stay comfortable while Mount Everest trekking. It’s even better if your layers have zippers so that you have even more control of your body temperature.
  • EBC trek is one of the most beautiful Himalayan treks. So much so, that one would want to stop at every step and take pictures to make memories for life.
  • In the cold, your batteries will die much quicker than they do at home. This holds true for basically every kind of electronics you'll be using from phones to cameras to kindles. While some of the tea houses allow you to charge things, they all charge you for it (some more than others). An easy way to avoid this is to bring spare batteries and a portable charger.
  • Itineraries are based on information available at the time of planning and are subject to change. "Thrillophilia'' reserves the right to change expedition dates, people or itineraries as conditions warrant If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which Thrilllophilia or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. Thrillophilia reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.
  • Liability for change in itinerary due to reasons beyond our control like a change in flight and train schedule, cancellation of flights/1trains, political disturbances, natural phenomenon, roadblocks, etc. will not be accommodated in the package cost. No bill will be reimbursed for any missed service/facility.
  • During a trip, in case the roads are blocked due to landslides or a reason that is beyond control, Thrillophilia will rearrange the itinerary for the travellers real-time, however, the cost of alternative accommodation will be borne by the customer as the hotels pre-booked execute their cancellation policies and are nonrefundable.
  • Because of any reason natural or personal, if the Trek or a particular activity is not completed, no refund will be processed.
  • The difference in the cost shall be borne by the client in case of any amendment in the package due to change in the number of guests, hotel change, itinerary change, etc.
  • If in case any traveller wants to or decides to leave the trip in the middle, all the expenses from that point onwards will be borne by the traveller. Neither the operator nor Thrillophilia will be held responsible for such decisions or for any refund.
  • The refund or compensation is also not issued if for any reason you have to come down from the trek. The trek leader may send you down from the trek, owing to reasons like lack of fitness, AMS, blood pressure, turn-around-time, health issues, or if you are found smoking/ drinking, or breaking the rules of the trek. refund or compensation are issued only when the whole trek is cancelled or called off on behalf of Thrillophilia.
  • At Thrillophilia, we almost never call off or cancel our treks. But in the rare event we might have to call off or cancel a trek due to any unforeseen natural catastrophes like continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity or other issues like local riots, curfews, pandemics, lockdowns, government orders, or any such situations that might prevent a safe trekking experience. In such cases, Thrillophilia will issue a Credit note summing up to the same amount as your trek fee that can be redeemed on any of the treks over a period of the next year.
  • Rescheduling Policy for Private (Standard & Deluxe Package) & Group Bookings: 1) If rescheduling is made 7 days after the Booking Date till 15 days prior to the Date of Travel then 30.0% of the total tour cost will be charged as rescheduling fees. | 2) If rescheduling is made 0 days to 15 days before the Date of Travel then 100.0% of the total tour cost will be charged as cancellation fees. | 3) If bookings are made 15 days before the Date of Travel no rescheduling & modifications will be made.
  • Rescheduling Policy for Private (Super Deluxe) & Hotel Specific Bookings: No modification or Rescheduling will be catered. A standard cancellation policy will be applicable for such cases.
  • Force Majeure: In cases of force majeure events (e.g., natural disasters, political unrest, or other unforeseeable circumstances), [Thrillophilia] reserves the right to reschedule Tours & treks or offer alternative itineraries to ensure the safety and well-being of clients and staff.
  • Cancellation After Rescheduling: Clients who reschedule their tours or treks but later decide to cancel will be subject to our standard cancellation policy. Any rescheduling fees paid will be non-refundable.

Things To Carry for Everest Base Camp Trek

  • Back pack (50-60l)
  • Walking shoes
  • Head torch
  • Rain cover
  • Water bottle
  • Extra pair of socks
  • Toilet paper & wipes
  • Walking stick
  • Backpack with waterproof linings
  • Fleece jackets and thermals
  • Hiking shoes
  • Lightweight quilt or blanket
  • Thermal inners
  • Waterproof windcheater
  • Warm clothes
  • Caps
  • Day pack (20-30l)

Tour Difficulty for Everest Base Camp Trek

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