About Rishikesh School Of Yoga
Opening Hours: 6:00 AM to 8:00 AM (closed on weekends)
Prime Day & Hours: Course specific
Suggested Duration: Course Specific
Tickets: Online
Nearest Railway Station: Rishikesh railway station, 7 km away.
Nearest Airport: Jolly Grant Airport , 21 km away.
Nearest Bus Stop: Rishikesh bus station, 5 km away.
Rishikesh School of Yoga, a spiritual hub nestled in the foothills of the Himalayas and along the banks of the sacred Ganges River. Revered as the ‘Yoga Capital of the World’, Rishikesh provides the ideal atmosphere for authentic yogic learning and self-discovery. Being one of the most popular places to visit in Rishikesh, it was established with the vision of preserving and sharing the ancient science of yoga in its purest form.
The Yoga Teacher Training programs- 200, 300 and 500-hour, offer a progressive journey from foundational practice to deep yogic wisdom. The 200-hour course builds a strong base in asanas, pranayama, kriyas, anatomy, and philosophy. The 300-hour training takes it further with advanced techniques, vedic studies, and teaching refinement. The 500-hour course offers full immersion into traditional yogic living, fostering deep transformation, discipline, and self-realisation.
The program blends daily yoga and pranayama suitable for all levels with meditation sessions at sacred sites. It also includes spiritual tours to temples, waterfalls, and ashrams. Complementing the experience are nourishing Ayurvedic meals and herbal drinks that foster inner peace and a deeper connection with nature.
Rishikesh School Of Yoga Highlights
• Indulge in authentic yoga and meditation at Rishikesh School of Yoga, guided by expert teachers in a peaceful riverside setting.
• Dive deep into ancient yogic wisdom with certified courses in Hatha, Ashtanga, and Vinyasa yoga, rooted in authentic Indian traditions.
• Embrace yourself with weekly excursions, Ganga aarti participation, and spiritual ceremonies that uplift the spirit.
• Enjoy clean accommodation, sattvic meals, and a set routine that nurtures focus and mindfulness.
How To Reach Rishikesh School Of Yoga
By road- The Rishikesh School of Yoga is located around 5 km from the Rishikesh city center and can be reached in approximately 32 minutes via NH 7 route.
Best Time To Visit Rishikesh School Of Yoga
Peak Season (October to February):
- Weather insights- Pleasant weather, clear skies, temperatures between 8°C and 34°C.
- Things to do- Embrace yoga, meditation, attend kirtans and satsangs.
Moderate Season (March to May):
- Weather insights- Hot and humid, temperatures between 24°C and 36°C.
- Things to do- Practice yoga, meditation, attend kirtans and satsangs.
Low Season (June to September):
- Weather insights- Moderate rainfall, potentially humid with temperatures between 24°C and 35°C.
- Things to do- Join yoga sessions, meditate, immerse in kirtans and satsangs.
Rishikesh School Of Yoga Other Essential Information
Know before you go to Rishikesh School of Yoga:
- Recommended to book your course and accommodation in advance.
- Requested to follow the ashram’s code of conduct to maintain the sanctity.
- Recommended to dress modestly and maintain the decorum.
- Avoid non-vegetarian food and alcohol as they are strictly prohibited .
- Avoid using mobile phones during classes so as to stay focused.
Participate yoga
Experience the transformative journey of the Himalayan Spiritual Yoga Retreat, where meditation, pranayama, and asanas are practiced along the serene banks of the River Ganges in the Himalayan foothills. The retreat offers a holistic yoga experience through certified programs, including 200, 300, and 500-hour Yoga Teacher Training Courses. It also features specialized courses like Meditation TTC, Prana Sadhana, and Healing Hands.
Enjoy cosy stays
The Rishikesh School of Yoga offers clean, comfortable rooms with attached washrooms and hot showers, ensuring a peaceful and hygienic stay. The serene accommodations are designed to support a yogic lifestyle, providing the perfect environment for rest and self-reflection. Guests are also served nutritious, sattvic meals prepared according to Ayurvedic principles. The menu typically includes fresh fruits, herbal teas, seasonal vegetables, and lentils. Visitors can also find chapatis and traditional dishes like khichdi and vegetable curries, all aimed at nourishing the body and calming the mind.
Attend satasangs
At the Rishikesh School of Yoga, spiritual practices like satsang, puja, and mantra chanting are an integral part of the daily routine. These soulful sessions create a deeply uplifting atmosphere where participants come together to sing devotional hymns, share insights, and connect with higher consciousness. Mantra chanting enhances focus and inner peace, while Puja rituals offer a moment of gratitude.
Tourism Board Alliances
Rishikesh School Of Yoga FAQs
What courses are offered at Rishikesh School of Yoga?
Rishikesh School of Yoga offers a diverse range of teacher training courses, including 100-hour, 200-hour, 300-hour, and 500-hour programs. It also provides specialised modules like Yin Yoga, Aerial Yoga, Meditation, Prana Sadhana, and Sound Healing available both in-person and online.
What kind of accommodation is provided by Rishikesh School of Yoga?
Rishikesh School of Yoga offers both private and shared rooms with attached bathrooms and hot showers, along with basic amenities like bed sheets, pillows, and blankets. The school also serves pure vegetarian sattvic meals, freshly prepared three times a day to support a balanced and yogic lifestyle.
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