About Anand Prakash Yoga Ashram
Opening Hours: 5:30 AM to 7:00 PM
Prime Day & Hours: Course dependant
Suggested Duration: Course dependant
Tickets: Online
Nearest Railway Station: Rishikesh railway station, 8 km away
Nearest Airport: Jolly Grant Airport , 22 km away
Nearest Bus Stop: Rishikesh bus station, 4 km away
Anand Prakash Yoga Ashram and Retreat Centre, located in Tapovan, Rishikesh, serves as the primary training and practice hub for the Akhanda Yoga Institute. It serves as your home for the authentic study and practice of yoga in India. Akhanda Yoga, known for its holistic approach, combines classical hatha yoga, kundalini, pranayama, meditation, and vedic philosophy to create a balanced, integrated practice. This method aims to nurture physical, mental, and spiritual growth, offering practitioners a deep and transformative experience.
The ashram offers a variety of courses catering to students at every stage of their yoga journey making it one of the best places to see in Rishikesh. There are Yoga Teacher Training programs such as 200-hour, 300-hour, and 100-hour Kundalini courses. These programs provide profound insights into classical yoga philosophy, western anatomy, and traditional practices like mantra chanting. The ashram also hosts the annual Akhanda Yoga Festival, celebrating the holistic practice with workshops, mediation, yoga, rituals and satsangs.
Additionally, Full Moon Silent Meditation retreats and Yoga retreats offer participants the chance to experience gentle asanas, yoga nidra, pranayama and agni hotra. The ashram also offers Akhanda Yoga programs online, making these transformative practices accessible to a global community.
Accommodation options include both single and shared air-conditioned rooms, designed to offer a comfortable and restful stay. The ashram also serves wholesome sattvic meals, thoughtfully crafted to nourish both body and mind, enriching the holistic experience.
Anand Prakash Yoga Ashram Highlights
• Experience the peaceful ambiance of Anand Prakash Yoga Ashram, offering a perfect blend of traditional yogic wisdom and modern spiritual practice.
• Unwind through yoga retreats focused on Akhanda Yoga, meditation, and inner balance amidst serene Himalayan vibes.
• Participate in the daily guided meditation and pranayama classes that help deepen inner awareness and calm.
How To Reach Anand Prakash Yoga Ashram
By road- The Anand Prakash Yoga Ashram is located around 6 km from the Rishikesh city center and can be reached in approximately 20 minutes via NH 34 and NH 7 routes.
Best Time To Visit Anand Prakash Yoga Ashram
Peak Season (October to February):
- Weather insights- Pleasant weather, clear skies, temperatures between 8°C and 34°C.
- Things to do- Explore the ashram, unwind with Akhanda yoga and meditation.
Moderate Season (March to May):
- Weather insights- Hot and humid, temperatures between 24°C and 36°C
- Things to do- Visit the ashram, immerse in Akanda yoga and meditation, enjoy the Akhanda festival.
Low Season (June to September):
- Weather insights- Moderate rainfall, potentially humid with temperatures between 24°C and 35°C.
- Things to do- Discover the ashram, relax with Akhanda yoga and meditation.
Anand Prakash Yoga Ashram Other Essential Information
Know before you go to Anand Prakash Yoga Ashram:
- Wear comfortable and modest clothing suitable for yoga and meditation.
- Avoid bringing non-vegetarian food or alcohol as it is strictly prohibited.
- Maintain silence and discipline to honor the ashram’s sanctity.
Unwind with Akhanda Yoga
Anand Prakash Yoga Ashram offers transformative Yoga Teacher Training courses such as the 200-hour, 300-hour and 100-hour Kundalini. These programs provide deep insights into classical yoga philosophy, anatomy, and practices like mantra chanting. The ashram also hosts specialised retreats, including the full Moon silent meditation retreat, where participants experience gentle asanas, yoga nidra, pranayama, and agni hotra.
Attend the Akhanda yoga festival
The Akhanda Yoga Festival features workshops on meditation, pranayama, and yoga nidra, led by experienced Akhanda Yoga teachers. Participants can engage in satsangs, kirtans, and dance to deepen their spiritual connection. The festival fosters a community of like-minded individuals from around the world, coming together in love, gratitude and shared practice, creating a space for growth and transformation.
Tourism Board Alliances
Anand Prakash Yoga Ashram FAQs
What is Anand Prakash Yoga Ashram and Retreat Centre about?
Anand Prakash Yoga Ashram offers a peaceful retreat for spiritual growth through Akhanda Yoga. It combines asanas, pranayama, meditation, and chanting in its programs, including yoga retreats and teacher training. With comfortable accommodations, vegetarian meals, and a serene atmosphere, the ashram fosters self-discovery and personal transformation.
What is the Akhanda yoga style?
Akhanda Yoga is a holistic practice that combines asanas, pranayama, yogic philosophy, and lifestyle principles. It aims to balance the physical, energetic, mental, emotional, and intuitive aspects of the self through the five elements Earth, Water, Fire, Air, and Space .
What are the key elements of Akhanda Yoga?
Akhanda Yoga integrates asanas, pranayama, meditation, yogic philosophy, and lifestyle principles. This combination creates a balanced practice that nurtures the physical, mental, emotional, and spiritual well-being of the individual.
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