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About the Activity:
In the hurry and flurry of everyday life, it is likely that even if you do workout, it will not be with the single mindedness that your health needs from you. Thus, it becomes important to revamp your basics once in a while so that you can upgrade your knowledge and get the most out of your daily workout. Strength and Conditioning Workout,Bangalore provide one such chance!
Give yourself the much needed push with this strength and conditioning workshop in Bangalore which aims to achieve the goal of wholesome fitness. In this 1 hour workshop, you can embark on a series of cross fitness and training exercises like HIIT and Tabata workout, that attempt to use your body weight for endurance without the use of machines. You can attend the workshop in any one or both of the sessions ranging from 10:00AM to 11:00AM or 04.30PM to 05.30PM on Saturday or between 01:00PM to 02:00PM or 10:00AM to 11:00AM on Sunday:
So, enlighten yourself with this Strength and Conditioning Workout,Bangalore and get the most of your everyday workouts!
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