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About the Activity:

In the hurry and flurry of everyday life, it is likely that even if you do workout, it will not be with the single mindedness that your health needs from you. Thus, it becomes important to revamp your basics once in a while so that you can upgrade your knowledge and get the most out of your daily workout. Strength and Conditioning Workout,Bangalore provide one such chance!

Give yourself the much needed push  with this strength and conditioning workshop in Bangalore which aims to achieve the goal of wholesome fitness. In this 1 hour workshop, you can embark on a series of cross fitness and training exercises like HIIT and Tabata workout, that attempt to use your body weight for endurance without the use of machines. You can attend the workshop in any one or both of the sessions ranging from 10:00AM to 11:00AM or 04.30PM to 05.30PM on Saturday or between 01:00PM to 02:00PM or 10:00AM to 11:00AM on Sunday:

So, enlighten yourself with this Strength and Conditioning Workout,Bangalore and get the most of your everyday workouts!


  • Workout

Other Inclusions

  • Functional and combat sports workouts and training techniques.

Things To Carry

  • Comfortable Workout clothes.


  • Don’t have a heavy meal before the session.
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  • Come 5- 10 mins before the session.

Cancellation Policy

  • If cancellations are made 15 days before the start date of the trip, no cancellation fees will be applicable.
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  • If cancellations are made within 7-15 days before the start date of the trip, 10% of total tour cost will be charged as cancellation fees.
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  • If cancellations are made within 3-6 days before the start date of the trip, 25% of total tour cost will be charged as cancellation fees.
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  • If cancellations are made within 0-2 days before the start date of the trip, 50% of total tour cost will be charged as cancellation fees.
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  • In case of unforeseen weather conditions or government restrictions, certain trips or activities may get cancelled. In such cases operator will try their best to provide an alternate feasible. However a cash refund will not be applicable for the same.
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  • Cancellations are strictly subjected to cancellation policies mentioned on the website & are irrespective of the date of booking.

Refund Policy

  • The applicable refund amount will be processed within 10 business days
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  • All applicable refunds will be done in traveller's thrillophilia wallet as Thrillcash

Booking Confirmation Policy

  • The customer receives a confirmation voucher via email within 12 hours of successful booking
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  • In case the preferred slots are unavailable, an alternate schedule of the customer’s preference will be arranged and a new confirmation voucher will be sent via email.
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  • Alternatively, the customer may choose to cancel their booking before confirmation and a full refund will be processed.

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