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Best Health & Fitness Tours in Bangalore

  • l
    Bangalore

    About the activity / tour with details It’s shock and awe time for your body. A version of high cardio, high endurance workout meant to build stamina and tone those muscles. It’s an unpredictable, high intensity session that prepares for any physical contingency and logically lends you a performance advantage in any sport. Workouts are based on three fundamental attributes (load, distance and speed) at the end of which you’ll be ready to join the marines. Activities: 1 hour of mixed fitness session of high intensity, instructor who gives personal attention, group classes.  

    h1 Hour
    Good 3.0

    Starting from

    400


  • l
    Bangalore

    About the Activity: Gear up for an amazing dance fitness workshop in Bangalore! Lose yourself, as you shake your leg with rest of the group members. Learn about international dance forms and get ready to groove to the beat. Dance is an art, it not only relaxes your body but also soothes your mind. Indulge in this unique dance fitness workshop, Bangalore, which uses various dance forms to integrate and provide you with an unbeatable fitness experience. Take a break from traditional workout session and get ready to loose oodles of weight while dancing to some peppy numbers. The workshop is specially designed keeping in mind all kind of dancers. Practice an exceptional fitness experience, de-stress yourself while learning about well acclaimed international dances in dance fitness workshop, Bangalore.

    h1 Hour
    Very Good 4.0

    Starting from

    37% OFF

    500


    800

  • About the activity / tour with details: With society getting unsafe every minute, it is time to learn more about self-defence techniques. Workshop on self-defense for children against abuse and bullying, Bangalore is a productive session that provides you fair information on self-defense methods. Indulge in this knowledgeable workshop, which will enable your kids with advanced tips and techniques regarding how to protect themselves from various street crimes such as knife attacks, assault, bag snatching, mugging, street attacks and other such situations. Teach your kids the importance of standing against bullies! The training will show them some basic self-defense moves that could save them in case of any unannounced danger situation. Prepare your friends & family physically as well as psychologically for any spontaneous peril. Activities: Self defence classes for children  

    d1 Day h2 Hours
    Very Good 4.0

    Starting from

    15% OFF

    1100


    1300

  • l
    Bangalore

    About The Activity: You can embark on an experience that will give you a feeling of happiness even as you get fit! With Fun Aerobics workshop in Bangalore you can work out with trained experts who will be beside you help you build up your stamina, adaptability, force and perseverance. The 25 minutes intensive workout is an 'work till you drop idea'. It is intended to test your stamina and quality. If you are pressed for time to do a daily 2 Hour Workout, this is ideal. With this Fun Aerobics session you can expect to obtain wellness with unmistakable and ensured results. Taking after a 4x4 grid, the workout consistently deals with adding to your stamina, adaptability, force and perseverance. While you workout hard, rest assured that at Fun aerobics workshop in Bangalore you will have play and bust stress to procure the greatest advantages.  

    Very Good 4.0

    Starting from

    20% OFF

    200


    250

  • l
    Bangalore

    About the Activity:You work out everyday, but its not enough to keep you fit! You have to mix things up and pepper up your everyday exercise to achieve the best of your fitness goals. Boxing Workshop in Bangalore will provide you one such opportunity. Embark on the thrilling activity of boxing which will give you training on strength, endurance as well as agility. Boxing as a sport in itself focuses on strength training and building up stamina and yet lose weight at the same time. The activity will focus on a workout that will push you to the limits! A great workout that increases speed, strength and stamina, builds a leaner body and is great for self-defense and confidence, Boxing Workshop in Bangalore is all that you need to give your workout that shake-up!  

    h1 Hour
    Very Good 4.0

    Starting from

    7% OFF

    1200


    1300

  • l
    Bangalore

    Revamp your everyday workouts with this workshop session on Speed and Resistance Training in Bangalore. In this workshop you can embark on a  series of exercises and techniques that are specially designed to give you the most intense workout to achieve your fitness goals. Challenge yourself to complete a number of exercises that focus on improving your stamina and resistance with multiple workouts with little or no gap in between. You can commence sports specific sports techniques as well as specialised HIIT and Tabata Workouts that re designed to keep you fit in all circumstances, whether indoor or outdoor. You can attend Speed and Resistance Training in Bangalore anytime between 08:30AM to 09:30 AM on Saturday to 11.30AM to 12.30PM on Sunday.

    h1 Hour
    Good 3.0

    Starting from

    7% OFF

    1200


    1300

  • l
    Bangalore

    At Aerobics Workshop in Bangalore by Funobics, you can set out on an affair that will give you an inclination of joy even as you get fit! Work out with prepared specialists who will prepare you and be close by to help you develop your stamina, versatility, power and steadiness.  The 1 Hour serious workout is expected to test your stamina and quality. On the off chance that you are in a rush to do an every day workout, this is perfect.  A chain of fun fitness, Funobics aims to furnish splendid health with unmistakable and guaranteed results to individuals. taking after a 4x4 matrix, you can reliably manage adding to your stamina, flexibility, power and tirelessness.  While you workout hard at Aerobics Workshop in Bangalore, rest guaranteed that you will have play and bust stretch so you secure the best favorable circumstances. You can choose various slots depending on your convenience.  

    h1 Hour
    Good 3.0

    Starting from

    20% OFF

    200


    250

  • l
    Bangalore

    About the Activity:Challenge yourself to a day out for exploring your physical strength and fitness levels. Participate in the Power Endurance Workshop and embark on a series of power exercises that will test your stamina with least recovery time in between activities. In this workshop you can embark on a series of strength, agility, endurance training activities that are not only designed to make you fitter but also push your threshold of comfort and predictability. By exhibiting exactly what your strengths, weaknesses and limits are, you can thus, proceed to improve and work more towards where you lack. Learn a series of effective movement techniques of power movements from renowned CSCS certified fitness trainer Gautham Sangappa. So! Go ahead! Power up and push your limits!

    h6 Hours
    Very Good 4.0

    Starting from

    7% OFF

    6000


    6500

  • l
    Bangalore

    About the activity / tour with details: Get ready for an amazing salsa – Zumba workshop! Salsa is a well acclaimed international dance form and is certainly one of the most romantic dance. An ideal dance for couples, feel the romance while dancing with your someone special at Salsa workshop in Bangalore.  While for those who consider dance as a medium to remain fit and healthy, can try their hand out in Zumba dancing. Salsa Workshop in Bangalore is a fitness program that makes use of aerobic dance movements on Latino music rhythms. Lose yourself, as you shake your leg with rest of the group members. Learn more about this international dance forms and get ready to groove to the beat. Dance is no doubt an art, it not only relaxes your body but also soothes your mind. Indulge in this enthralling experience, which uses these beautiful dance forms as a fitness workshop. Take a break from traditional workout session and get ready to lose that extra bit of weight while dancing to some peppy numbers. The workshop is specially designed keeping in mind all kind of dancers. Practice an exceptional fitness experience, de-stress yourself while learning about well acclaimed international dances in Salsa workshop in Bangalore.

    h2 Hours
    Very Good 4.0

    Starting from

    11% OFF

    1500


    1700

  • l
    Bangalore

    About the activity: Masala Zumba Workshop is a specially designed dance program for all kind of dancers. Practice an exceptional fitness experience with these enthralling Zumba classes in Bangalore, de-stress yourself while learning Bollywood and Zumba. Zumba is a well acclaimed international dance form developed by a Colombian dance instructor which translates to ‘Move fast and have fun’. It involves dance and aerobic elements as mediums to de-stress you. Release your fatigue by indulging in Zumba classes in Bangalore. While for those who are more of a ‘Bollywood person’, can groove to some Bollywood numbers. The best thing about Indian dances are they are colourful and makes use of all parts of your body. So, it’s time to get your dancing shoes on, and lose yourself in this amazing fitness program. Participate in this fascinating experience, which uses these beautiful dance forms as a fitness workshop. Take a break from traditional workout session! Groove to some peppy numbers by participating in Zumba classes in Bangalore.

    h2 Hours
    Very Good 4
    1 review

    Starting from

    6% OFF

    1500


    1600

  • l
    Bangalore

    About the activity:  If you wish to get away from the pressures of work and city life, and need a good, energetic way to de-stress, then it is time for you to experience an exciting and power packed kickboxing class in Bangalore with your friends! This interesting activity will require you to gear up your adventure skills and grab those energy bars! Engage in a high powered work out and release the pent up tension on the arena! A truly uplifting activity, kickboxing classes in Bangalore involves complicated martial arts along with core exercises that will boost your metabolism and your happiness level too! There are trained instructors who will teach and guide you through every step, but the core idea is to have unlimited fun, and that shall be done! Waste no time, grb your friends and head to the kick boxing arena on a sunny Saturday and engage in around one hour of pure, energy packed fun and exciting kickboxing!   

    h1 Hour
    Very Good 4.0

    Starting from

    11% OFF

    400


    450

  • l
    Bangalore

    About the Activity:In the hurry and flurry of everyday life, it is likely that even if you do workout, it will not be with the single mindedness that your health needs from you. Thus, it becomes important to revamp your basics once in a while so that you can upgrade your knowledge and get the most out of your daily workout. Strength and Conditioning Workout,Bangalore provide one such chance! Give yourself the much needed push  with this strength and conditioning workshop in Bangalore which aims to achieve the goal of wholesome fitness. In this 1 hour workshop, you can embark on a series of cross fitness and training exercises like HIIT and Tabata workout, that attempt to use your body weight for endurance without the use of machines. You can attend the workshop in any one or both of the sessions ranging from 10:00AM to 11:00AM or 04.30PM to 05.30PM on Saturday or between 01:00PM to 02:00PM or 10:00AM to 11:00AM on Sunday: So, enlighten yourself with this Strength and Conditioning Workout,Bangalore and get the most of your everyday workouts!

    h1 Hour
    Good 3.0

    Starting from

    11% OFF

    1200


    1350

  • l
    Bangalore

    About the activity:  If you want to get fit and tough in style, then head for an enthralling and adventurous krav maga training program in Bangalore on your next weekend and release all the tension from the week onto the floor! Expert trainers take you through an exciting one month training program of  self-defense and strengthening classes that train people to protect themselves against knife attacks, bag snatching, mugging, street attacks and other such situations! Apart from these awesome activities, it also trains children to fight against bullies, men to protect themselves and their families, women to be safe on the streets and the elderly to live alone with fear! So why wait, head on to the venue imediately for a kickass session soon!  The different venues and timings are:  Wilson Garden – 09:00AM-11:00AM - Saturday and Sunday BTM Layout – 12:00PM-02:00PM - Saturday and Sunday MS Ramaiah – 06:30PM-08:30PM - Saturday and Sunday

    h1 Hour
    Good 3.0

    Starting from

    4580


  • About the activity / tour with details:    Citizens! If you have faced issues while travelling in a public transport in Bangalore, then you need to participate in the Self Defense for protection in public transport, conducted in different areas across Bangalore and learn to handle those fears that would otherwise scare you! You need not travel in fear anymore! There are so many dangers associated with travelling and commuting alone in the city at any time of the day! But soon, you need not worry about any of them! Join the different sessions soon and be prepared for anything that comes your way!  The different venues and timings are:  Wilson Garden – 09:00AM-11:00AM - Saturday and Sunday BTM Layout – 12:00PM-02:00PM - Saturday and Sunday MS Ramaiah – 06:30PM-08:30PM - Saturday and Sunday  

    h4 Hours
    Good 3.0

    Starting from

    15% OFF

    1100


    1300

  • l
    Bangalore

    About the activity: Get yourself ready with Self defense classes In Bangalore. With crime increasing on streets, it has become mandatory to be trained so as to fight for any un-announced danger. Learn some basic techniques to protect yourself against knife attacks, assault, bag snatching, mugging, street attacks and other such situations. Lean from professionals about self-defence techniques. This knowledgeable workshop is a productive session that provides you with required information on self-defense methods. Weekend training for protection against aggression provides you with advanced tips and techniques regarding how to protect yourself from various street crimes .This training shows you some basic self-defense processes that could save you in case of any sudden unfavorable situations. Prepare yourself for any spontaneous peril! Activities: Self defence classes 

    h4 Hours
    Very Good 4.0

    Starting from

    15% OFF

    1100


    1300

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