Best Yoga Activities In India

About the Destination:

Embraced by the fascinating charm of the Dhauladhar Range and adorned with the enchanting beauty of Dharamshala, Triund trek proves to be a soothing trek in the country. A popular trekking destination in Himachal Pradesh, this salubrious hill entices its visitors with all its natural grandeur and appeal. While in Triund, you can easily gape in the astounding Dhauladhar Range on one side and the charismatic Kangra Valley on the other. While the enthrallment of the terrains, the tricky and tiresome curves on the way makes Triund a true treasure trove for the trekkers, its pristine and soothing ambiance make it for an unlit mate relaxing destination. 

Night camping at the Triund top will be one of the best camping experiences you will ever have. As you continue your trek you will come across some of the best views of the mountain ranges and the dense forest. Trekking down beside the gushing waters will make your trip more memorable. Sleep beneath the blanket of a starry sky and admire the inky blue sky. The place features the energetic and unmistakable Tibetan culture, and you will be captivated to see the impressive cloisters, supplication banners and wheels, and the lamas. You trek to Triund would be one of the most memorable trekking expeditions.

About the Trek:

In addition to the enthrallment and excitement of trekking through the exhilarating terrains of the Triund trek, you will get an opportunity to relax and seek mental solace. Combined with Yoga sessions, this 2 days trekking tour will introduce you to the celestial beauty that dwells in this vicinity, and will also help you in attaining peace of mind and soul. Escape the weariness of city-life or the barriers of your corporate boredom, join this trekking tour combined with yoga and get back as a changed you completely. 

Although this might be a short trek you get to witness some of the spectacular views of the region. From Triund you have a marvellous perspective of the snow secured pinnacles of Dhauladhar one side and Kangra valley on the other. You have a diverse view at various time Sunset, moonrise, dawn all present an alternate photo of the place. Soak in the sights of Mun, Rifle Horn, Arthur’s seat and Slab. As you continue your trek you will come across the majestic views of the distant valleys. 

Also, you will be camping under the clear night sky which is another great thing about the whole trek. Get ready to make your vacation a memorable one with this amazing Triund trek and head out for an adventure you have been long waiting for.

Triund trek Highlights:

- Get a chance to witness the many small hamlets and stream through the trek.  Feast your eyes as you witness the beauty of the whole region from the top.

- Feast your eyes at the majestic view of the Dhauladhar ranges on one side and Kangra valley on the other

- Enjoy camping at a high summit and the clear night sky under the billions of stars. Also, enjoy a small bonfire with your friends.

- Trek through some of the most alpine and forests of fir, Rhododendron and Oak.

- Get a chance to witness the rare flora and fauna of this region as you continue your trek.

- Soak in the sights of Mun, Rifle Horn, Arthur’s seat and Slab.

- Also, taste the local cuisine of this region while you head out for this trek.

Quick Facts:

Maximum Altitude: 10,500ft

Difficulty Level: Easy To Moderate 

Railway Station: Pathankot Railway Station is the nearest railway station 

Airport: Gaggal Airport 

About the Activity: 

• The martial art form of Kalarippayattu has propagated a different kind of massage for the purpose of making the fighters alert, strong and agile while keeping control on the movements of the body.
• The Kalari massage, originated in Kerala, with the aim to provide spiritual as well as physical conditioning to the bodies of the individuals. The principles of Ayurveda dealing with the medical care and natural healing acts as the basis for the development of this enthralling massage.
• The massage is performed in the various regions of Kerala by making the use of the medicated oils, specially made tonics and a number of pastes which are manufactured by using the herbs which are grown in the region.
• The Kalari massage includes a number of physical exercises, breathing, meditation, yoga sessions and pranayama. The skilled masseurs perform the session by keeping into consideration the needs, age and status of health of the individual.
• This massage technique is beneficial in curing a number of health problems such as back pains, rheumatic disease, sprains, energy loss, joint pains, dislocations, muscular injuries, spondylitis, paralytic strokes amongst others.
• The length of the massage treatment, selection of the oils and pastes and the technique for the massage depends upon the body type, physical and the mental strength of the individual.

About the Activity:

Opening up new horizons to the visitors, Wayanad Camping takes you into the realm of adventure, lush greenery and serene environment. 

Reach the venue of Modern Hill District Club at around 12pm for your two days and one night experience. Set amidst towering palm trees and other splendours of nature, the scenic place unfolds many thrills. You can simply enjoy the beauty that abounds and loll about in the campsite. Those who wish can savour a coracle ride on the tranquil waters. Recreational avenues include table tennis, badminton and caroms. Come evening and campfire can arranged at an extra cost. Sleep in the tents with the company of the vast expanse of nature and the twinkling stars. 

Wake up to the sound of chirping birds, and go jogging at the 400m jogging path if you wish. Indulge in breakfast, spend some more riveting moments and check out by 12pm. 

3N/4D : Dehradun/Haridwar - Uttarkashi - Nachiketa Tal – Uttarkashi- Harsil – Uttarkashi - Dehrdun/Haridwar

What will you see : Temples, Lakes, Exotic Birds, River

What will you do : Temple Visit, Trekking, Yoga

Located on the banks of the captivating Bhagirathi River, Uttarkashi is one of the most sought after tourist destinations in India. In addition to the numerous ghats and ashrams, Uttarkashi is also the home to some of the pious temples that are often visited by devotees from different corners of the world. Picturesque beauty, vibrancy of the nature and a myriad list of things to do in Uttarkashi makes it an abode of peace and serenity. Along with Uttarkashi, this tour will also take you to the mesmeric Nachiketa Tal and the quaint Harsil hamlet of Uttarakhand.

About the Destination:

In the beauteous and calming surroundings of Kaggalipura, tall trees rise to provide shade, comfort and calming winds to all those who pass it by. The fresh air and solitude that brings you away from the city is a comfort that is matched by very few experiences.

In these lush environs lies a paradisiacal wonderland of Fireflies Ashram, a beacon of light to all those seeking a way out of the dark. The Ashram is constructed over a land that is richly bestowed with rich bounties that result in making a veritable paradise to those seeking a calming respite from the travails of everyday life. For those who seek a well deserved break from city life, these yoga classes in Bangalore will be the respite and rejuvenation you need.

About the Activity with Details:

Spread out over 3 days, the Reyujvenate Yoga Retreat, Bangalore derives its very name from the root of the word ‘Yoga’ which is ‘Yuj’ which denotes join! Connect with your purpose and redefine your life goals in rich, beautiful environs sanctified with the fresh and beautiful air that is rich with green scents. With yoga classes in Bangalore, you can leave behind worries, stress, deadlines, E-mails and everything else that are a part of your busy city life. Reinvigorate with a calming experience that purifies, refreshes, calms and balances your heart, mind, body and soul in perfect harmony.

Activities: Shatkarma (cleansing practice), Pranayama, Talk on Spirituality and Ecology, Hata yoga class, Astanga Yoga, Yoga Nidra, Meditation and Chanting

Duration: 2N/3D

Temperature Range:  25 to 35 Degrees

Difficulty Level: Easy

About the Activity:

Luxurious Stay at Tree of Life Resort & Spa, Jaipur provides you with an enthralling stay experience while you indulge in an array of available activities. This stunning resort has all of its villas dedicated after an Indian flower-bearing tree. The vibrant interiors of the room will provide you with a feeling equivalent to walking in a beautiful garden loaded with colourful flowers.

Delight in various world-class amenities available in this stunning resort at a step away distance. Relax your fatigued body by completing a few lapses of swim in the pool in resort. Indulge in an enthralling cycling trip while you relax with your friends and family in this remarkable resort. Delight in the picturesque surroundings that accompany you as you walk in the open air in the vicinity. The stunning setting of the resort with easy availability of all natural bounties makes this place an ideal destination to explore yourself through the means of Yoga and meditation.

Apart from the natural beauties, there are some additional special activities designed especially keeping couple in mind – you can enthral in these romantic activities at an additional price. De-stress yourself in the spa therapies while relaxing in this ideal getaway. Rivet yourself in this striking luxurious stay at Tree of Life Resort & Spa, Jaipur.

Lost midway in the city life, almost all of us have just forgotten how it feels living a life where there is no honking of vehicles and buzzing of the digital world. Nature Stay at Ratan Villas, Mount Abu is no doubt a heavenly experience – crowned in the Aravalli Range, these beautiful villas are located as the highest altitude throughout western India.

Delight in the stunning major tourist attractions of the area - Delwara - Jain Temple, Achalgarh, Trevor’s Tank and Peace Park. Witness beautiful exotic wildlife such as sloth bear and leopard while staying in these striking forest friendly accommodation. Mesmerize in the stunning landscape surrounding your stay here. Enthrall in the splendid views of gigantic granite rocks and caves present in the region.

Rivet in the splendid views of the Aravalli Ranges on one side and open forest on the other end. Get ready with your trekking shoes, as you make your way through these thickets while absorbing the gorgeous beauty of this serene place. Delight in this amazing stay at Nature Stay at Ratan Villas, Mount Abu.

Meal Types: Vegetarian and Non-Vegetarian - Breakfast and Dinner

Accommodation Types:  Double Occupancy

Activities: Jungle Trekking, Yoga

Difficulty Level: Easy

About the Activity:

Rajasthan- the land of the royals, it is one place that still breathes and lives in utmost royalty. The beautiful- grandeur of the historic palaces has been known for enticing people from all over the globe.

Embark on this amazing sightseeing tour in Udaipur that provides you best panoramic views of the old city. Enjoy a walk through the old-narrow lanes that provides you best views of this entire luxury state of Rajasthan. Enjoy the grand views of the City Palace, Lake Palace and Monsoon Palace which is located on the highest hill in Udaipur. Enjoy the awe-inspiring architecture of these palaces that appear to be singing the tale their glorious history.

Enjoy the serene beauty of the Pichola Lake and Jagmandir Island, spend some quality time with friends and family in this serene land while enjoying the natural beauty of this beautiful lake. Delight in this wonderful sightseeing tour in Udaipur with friends and family.

Meal Types: Breakfast

Accommodation Types: Double sharing 

Activities: Yoga, Local sightseeing

Difficulty Level: Easy

Devi Garh by Lebua, Udaipur is a stunning hill-top palace that has been transformed into a luxurious, sophisticated romantic retreat. Nestled in the Aravali Hills close to the Eklingji and Nagda temples, this heritage hotel occupies a palace that was the royal residence of Delwara’s Rulers. The all-suite property presents a unique vision of traditional and contemporary India. The interiors are fashioned in a minimalist modern style emphasizing chic Indian design, local marble and semi-precious stones. The palace also serves as an alluring wellness destination. Its tranquil ambience is punctuated only by the sound of fountain water, while the stone and natural landscaping create calm spaces that invite contemplation. Watch the sunrise over the mountains, experience yoga on the rooftop, and feel the stress of daily life melt away. Experience authentic flavors made by using fresh ingredients from organic kitchen gardens offering Indian
and Mediterranean to purify the body and soothe the senses.

Meal Types:  Vegetarian and Non-Vegetarian-Breakfast

Accommodation Types: Double Occupancy

Activities: Trekking, Jeep safari, Camel and horse rides, Mini golf, Kite flying, Village Walk, Bicycle Ride, Yoga

Difficulty Level: Easy

Chinarvilla offers a picturesque view of all the three lakes of Udaipur. It stands atop the Ambavgarh Hill in the heart of the city and provides a panoramic view of the Udaipur to include The City Palace, Pichola Lake, Lake Palace, Jagmandir Island and the Monsoon Palace located on the highest Hill in Udaipur.

Chinarvilla has the traditional as well the army touch in its interiors. The bedrooms are neat and clean with modern amenities and offer a view of the water bodies of city from the traditional balconies attached to the rooms.

A house covered with trees from all sides has its own kitchen garden which provides fresh organic vegetables. The beautiful balcony overlooking the lakes and the city is an ideal place for leisure time activities such as morning exercise, yoga, and reading. The beautiful ambience, home cooked food and its close proximity to all the places of tourist interest makes the Chinarvilla as the ultimate tourist destination in the Lake City of Udaipur.

Meal Types: Vegetarian and Non-Vegetarian-Breakfast

Accommodation Types: Double Occupancy

Activities: Yoga, Sightseeing

Difficulty Level: Easy

A camp stay with hospitable, friendly staff, amazing food and great ambience awaits you! Head to the Orchard Tents in Rajasthan for a tranquil stay and for those who wish to engage in a bit of activity, there are a series of exciting things to do here on any day! Overlooking the greenery, tents feature silk curtains and elegant wooden furnishings. Each tent is equipped with a seating area and private bathroom with a shower. You can indulge in several indoor activities as well as outdoor activities. Laze on the hammocks, ride on camel carts, or visit neighboring towns and villages and you will still have so much more that you can enjoy and do here whenever you decide to visit the colorful state.

Meal Types: Vegetarian- Breakfast

Activities: Carom, Drum classes, Folk dance, Magic show, Puppet Show, Yoga, Camel cart, Table tennis, Chess, Ludo, Archery, Volleyball, Cricket, Kite flying, Rajasthani painting sessions, Culinary sessions by chef, Traditional Rajasthani family visit by culinary session, etc.

Difficulty Level: Easy

About the Activity: 

• Tree of Life at Binsar is not in the crowded space of the valley but inside the beautiful Binsar Wildlife Sanctuary. 
• It is a perfect combination of nature walks, wildlife viewing, birding, yoga, meditation and most importantly, ‘me time’. 
• All the rooms are surrounded by forest greens and snow clad mountains. 
• You can go on for nature walks and treks in the mountains.  This is an amazing place for nature lovers and for those finding a place away from the hustle and bustle of the city.

Accommodation Types: Hideaway Room on Double Occupancy

Meal Types: Breakfast, Lunch and Dinner ( Vegetarian and Non-Vegetarian)

Activities: Village walks, Cultural shows, Yoga and Meditation camps

Difficulty Level: Easy

About the Activity:

• Riverstone Cottages is located in the pristine Dehradun valley at the foothills of the famous hill station Mussoorie. 
• Comfort yourself with the soothing sound of the river flowing by your side 
• With mountains on one side and a river on the other, it is indeed a heavenly setting. 
• the day, dip your feet in the river and in the evening, sit out and have a breath taking view of Mussoorie. 
• The rooms are complete with wooden flooring and have amenities like LCD TV, Wi-Fi, etc. 
• Choose any one outdoor game in or around Riverstone Cottages and have fun with your family and friends.

Accommodation Types: Garden Facing and River-facing inventory on  Double Occupancy

Meal Types: Breakfast (Vegetarian and Non-Vegetarian)

Activities: Nature walk, Billiard, Yoga

Difficulty Level: Easy

About the Activity: 

• Balsamand Lake Palace overlooks the still and clear Balsamand Lake. Built in red sandstone and employing the typical ornate Rajput architectural style, it was initially conceived as the summer residence of the Jodhpur Maharajas. 
• The lake itself which was artificially created in the 13th century as a water reservoir that supplied drinking water to the city - now compliments the lush green lawns and staggered terraced gardens of the property. 
• This old royal retreat has now been fitted with all modern amenities which however, do not take away from the old world charm of the property. 
• Each room is tastefully and luxuriously appointed in authentic Jodhpur style, with traditional seating, dining alcoves, chaise lounges by the window and enormous Jacuzzi baths. 
• The gracious interiors are matched only by the spectacular views of the pristine lake and the splendid gardens.

Accommodation Types: Double Occupancy-Garden Room and Regal Suite

Meal Types: Vegetarian and Non-Vegetarian-Breakfast

About the Activity:

• Ranjit Svaasa is a heaven of old world charm for all visiting Amritsar, the Sikh holy city of the Golden Temple. 
• It offers heritage accommodation, spa treatments, yoga, meditation and organic cuisines. Uniquely designed with traditional Indian fabrics and warm colour tones, rooms have all the modern amenities to make your stay comfortable. 
• The Spa at this place is renowned for its Ayurveda and universal therapies.
•  Experience peaceful morning/evening Ardas at Harminder Sahib or enjoy 'Beating Retreat' ceremony at the Wagah border.

Accommodation Types: Savassa Suite on Double Occupancy

Meal Types: Vegetarian and Non-Vegetarian-Breakfast

Activities: Spa, Yoga, Tanga ride, Piano, etc.

Difficulty Level: Easy

About the activity: 

• In the lap of nature in the Kumaon Himalayas, overlooking the world's longest, highest, widest mountain ranges lies Abbott Mount. 
• The magnificent view of Himalayan peaks from Abott Mount cottages can be explored and pairing quality with comfort in an unrelenting effort, the cottages are well-maintained. 
• Carry your bag full of items and cook tradition with innovation to pamper yourself with sheer gastronomical delights. It is a kind of heritage home at a perfect location where you can indulge in various adventure activities with your family and friends.
• Whether you are on a family holiday, a trip with friends or on a solo-escapade, come and savour the Himalayan plenitude in a distinctive, rejuvenating haven that you can truly call your home.

Accommodation Types: Double/Triple Occupancy-Deluxe Room

Meal Types: Vegetarian and Non-Vegetarian

Activities: Fishing, Bird watching, Rafting, Yoga and Meditation

About the activity: 

• Experience a relaxing stay at the Van Serai in Jageshwar with your loved ones and relax in the company of nature with your loved ones! 
• Van Serai has been truly a labor of love and the lodge fits well into the local surroundings seamlessly. 
• The architectural inspiration of Van Serai comes from the traditional Kumaoni style of construction. 
• All the rooms and common areas have been designed keeping in tune with the local architectural feel. 
• Jageshwar is a Hindu pilgrimage town and a well-known religious place in Kumaon. Sit and relax in the big verandas and enjoy the greenery and make the most of the warm sunshine bathing the lodge.

Accommodation Types: Double Occupancy- Mallard Room

Meal Types: Vegetarian and Non-Vegetarian

Activities: Bird Watching, Asan Barrage, Water Sports, Resort Yoga, Meditation and Relaxation, Trekking

About the activity: 

• Magpie Cottage is a beautiful lodge which has been tastefully furnished and it has three rooms with en suite facilities and a fully equipped kitchen, ideal for self-cooking. 
• Surrounded by lovely gardens and a stream, this place is easily accessible and with resplendent forest cover of Sonanadi Sanctuary, this place is excellent for birding and nature treks. 
• Get your own food supplies and the cook can make it for you or you may wish to use the kitchen for self-cooking.
• Magpie Cottage is an ideal relaxing getaway for families and nature lovers, so book now for the best deals! 

Accommodation Types: Double Occupancy- Mallard Room

Meal Types: Vegetarian and Non-Vegetarian

Activities: Bird Watching, Yoga and Meditation

Difficulty Level: Easy

About the Activity:

• A quiet destination away from the hustle and bustle of city life, Raga on the Ganges will bring out your inner joy.
• Enjoy breathtaking views of the Ganges that denote peace and tranquility.
• Stay at beautiful cottages that are luxurious and peaceful.
• This is a 2 day 1 night activity.

About the Activity:

• Spend an amazing and relaxing 2 days at the Nayarana Spa and Resort in Rishikesh
• Take in the aesthetic view of mountains and landscapes surrounding
• Rejuvenate yourself with liesure activities like Yoga
• Be adventurous and engage in an river rafting experience 

• Goa is the perfect retreat for a detoxifying 14 day stay as well as the leisurely traveler looking for a soothing experience.
• Enthrall in this spa tour that provides you with most accurate and thorough diagnosis together with the professional treatment by a caring staff and with the proper Ayurveda oils. 
• The treatment offered is based on a sound examination of each patient, and each patient is treated for his individual needs. 
• This relaxing therapy also inspires the visitors to perform yoga, as it has become quite popular in fighting stress in the modern day world.

• A comprehensive program of wellness classes unwind you from the stress to de-clutter your mind.
• Meditation, Pranayama, and chanting are taught in multiple soulful sessions.
• Classes start at 8.00 AM and 05.00 PM everyday during the entire stay here.
• Art and music expression sessions are held with resident artists and musicians.

• Be a part of the yoga holiday in South Goa and feel rejuvenated with some therapeutic yoga classes.
• Make your mind calm and peaceful with two yoga sessions a day, you can either attend one session or both the sessions.
• Enjoy the luxurious view of the sea by relaxing on the shore in the beach cottages.
• Relish the experience of dining that consists of scrumptious lunch and dinner with fruit salad and relax on the shore.

• This desert retreat center situated right in the heart of Jodhpur has a long list of classes and courses available throughout the year.
• Classes take place in a studios which include breathing exercises, yoga asanas and meditation.
• The classes are based on Hatha Yoga and Transformation Yoga.
• You will be trained by trainers for the Vinyasa Yoga and Ashtang Yoga
• End your rejuvenating experience after indulging in 1 hour of Yoga session.

• The activity starts with a pick up from hotesl in Jodhpur and the starting point of the trek.  
• Experience this one of a kind adventurous yogic activity in the beautiful mountain range of Aravali.
• These trekking activities are usually for around 2 hours depending upon the place you choose for trekking.
• The trekking and yoga session will provide the perfect connection with nature and transcend you to serenity. 
• These treks are safe for women too, as they will accompanied by a female trainer along with professional mountaineers.

• The activity starts with a pick up from any any hotel in Jodhpur and drops off at the Yoga location.  
• Experience this one of a kind adventurous yogic activity in the beautiful range of Aravali Hills.
• These trekking activities are usually for around 2 hours depending upon the place you choose for trekking.
• The trekking and yoga session will provide you the perfect connection with nature and transcend you to serenity. 
• The treks are safe for women too, as they will accompanied by a female trainer along with professional mountaineers.

• If you want to calm and soothing experience during your vacations, then this is the perfect  fit for you.
• Relax your body and mind in this two hours yoga and meditation activity.
• You will be picked up from your hotel the yoga classes conducted by well trained Yoga master.
• Learn the different postures of Yoga and also practice meditation for a tranquil experience.
• Feel your muscles being stretched and relaxed to fee the perfect rejuvenation.
• Conclude the tour with a transcended experience. 

• Take a drive to the Nahargarh Forest area for our Yoga session in the wild in the outskirts of the Jaipur city. 
• Pass Rajasthani mansions, forts and the Amber Palace fort and reach the park at 7 am, where you will be introduced to your Yoga instructor and our Naturalist.
  
• Take jeep ride deep inside the forest to the Ramsarisagar Lake and experience this one of a kind yogic activity in the beautiful mountain range.
• Then take a short walk with your naturalist to the Shikargah for a rejuvenating experience like never before.
• The trekking and yoga session will provide the perfect connection with nature and transcend you to serenity. 
• After the activity is complete take a jeep ride back to Ramsarisagar Lake.

• Embark on this amazing tour of Hampi, a place which is the mix and match of assorted temples and holy rivers depicting the rich history and culture of ancient India and located in the northern part of Karnataka.
• Explore the old capital of Vijayanagar and indulge in the activity of Yoga along with trained professional amidst the cool air, taking you to the attainment of nirvana.
• Visit some of the most beautiful and historical places of Hampi, offering you a complete bliss away from the hustle and bustle of city life.
• Apart from Yoga, boulder along the rocks of Hampi, providing you a great dose of adventure.
• Get a chance to have some of the most rejuvenating experiences like cycling down the alleys, camping around the bonfires, boating and swimming across the river in these three days trip.
• During the trip, enjoy some of the most delicious cuisines and satisfy your hunger.
• End your three days trip of adventure and relaxation with lots of memories.

• Hilton Shillim Estate Retreat & Spa is a wellness destination, a short drive from Mumbai & Pune nestled within the beauty of wilderness amidst the mystic mountains of the Western Ghats.
• The retreat offers a host of wellness programs which are personalized after an initial consultation with professional lifestyle coach to suit your individual needs. The programmes are a beautiful blend of spa treatments, yoga, meditation and activities that will offer holistic healing. 
• You can also take part in a plethora of active getaway options like biking or trekking in between your rejuvenating spa treatments and stay. 
• Witness picturesque views of the Western Ghats and beautiful seasonal waterfalls from the private outdoor seating area of this villa. Refresh in the outdoor or indoor shower with indulgent bath amenities, rejuvenate with an in-villa spa treatment or watch a movie on the 42-inch HDTV.
  
• Special facilities include complimentary yoga and meditation sessions as per the activity calendar placed in the villa.
• You can also indulge in a scrumptious complimentary breakfast and conclude your stay feeling lifted and refreshed. 

• Let your kids have a fun time in this activity camp in Bangalore,
• Children can arrive from 8.30 am each day and activities commence at 9.30 am. At registration, you can opt for a 4.30 pm or 5.30 pm pick up time at no extra charge.
• Children are grouped according to their age and will try up to six activities each day and these will be listed on their individual timetable.
• Children can bring a packed lunch from home and snacks will be provided along with food warming facility. 
• During the course of this activity session, children can participate in a plethora of activities such as martial arts, yoga, abacus, painting, pottery, clay dough, origami and so on and so forth.
• All activities are supervised by qualified educators and all care is ensured to make the session relaxing and stress free for all children.
• Children between the age group of 3 to 17 can participate in this activity session.