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Best Health Fitness Activities In Bangalore

 
  • Get the best deals on health fitness activities in bangalore on Thrillophilia. Compare from multiple options and book online with few easy steps.
  • 01Death by Monkey – A Wholesome Fitness Workout

    Death by Monkey – A Wholesome Fitness Workout
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Hyper Monkey
      Supplier
      Hyper Monkey

    About the activity / tour with details

    It’s shock and awe time for your body. A version of high cardio, high endurance workout meant to build stamina and tone those muscles. It’s an unpredictable, high intensity session that prepares for any physical contingency and logically lends you a performance advantage in any sport. Workouts are based on three fundamental attributes (load, distance and speed) at the end of which you’ll be ready to join the marines.

    Activities: 1 hour of mixed fitness session of high intensity, instructor who gives personal attention, group classes.


     

  • 02Kickboxing Session at Hyper Monkey

    Kickboxing Session at Hyper Monkey
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Hyper Monkey
      Supplier
      Hyper Monkey
    • 11% Off450
      400
    • Book Now

    About the activity: 

    If you wish to get away from the pressures of work and city life, and need a good, energetic way to de-stress, then it is time for you to experience an exciting and power packed kickboxing class in Bangalore with your friends! This interesting activity will require you to gear up your adventure skills and grab those energy bars! Engage in a high powered work out and release the pent up tension on the arena!

    A truly uplifting activity, kickboxing classes in Bangalore involves complicated martial arts along with core exercises that will boost your metabolism and your happiness level too! There are trained instructors who will teach and guide you through every step, but the core idea is to have unlimited fun, and that shall be done! Waste no time, grb your friends and head to the kick boxing arena on a sunny Saturday and engage in around one hour of pure, energy packed fun and exciting kickboxing! 


     


  • 03Self Defence Workshop at your Office

    Self Defence Workshop at your Office
    • h2 Hoursh30 Minutes
    • lBangalore
    • NNNNN1 review
    • Frank
      Supplier
      Frank

    About the Activity:
     

    The news has one or the other incidence of women assault happening every day! That’s the reason that it is very important for each of us to be prepared!

    One way to do that is to learn self defence classes from expert trainers, the best part is, you don’t even have to get out of your office to do so! You can now embark on a self defence workshop at your office The session involves teachings in the Krav Maga- the ancient self defence art of Israel from trained experts.

    The participants can benefit from the teachings of highly experienced trainer, who has been trained in the art for more than 10 years and has a strong background of women safety and violence studies.

    Benefit from this self defence workshop at your office and give your women employees the promise of a safer commute and increased confidence!

    Activities: Self Defence Class


  • 04Power Endurance Workout Session

    Power Endurance Workout Session
    • h6 Hours
    • lBangalore
    • NNNNN1 review
    • Proton Fit
      Supplier
      Proton Fit
    • 7% Off6,500
      6,000
    • Book Now

    About the Activity:

    Challenge yourself to a day out for exploring your physical strength and fitness levels. Participate in the Power Endurance Workshop and embark on a series of power exercises that will test your stamina with least recovery time in between activities.

    In this workshop you can embark on a series of strength, agility, endurance training activities that are not only designed to make you fitter but also push your threshold of comfort and predictability. By exhibiting exactly what your strengths, weaknesses and limits are, you can thus, proceed to improve and work more towards where you lack.

    Learn a series of effective movement techniques of power movements from renowned CSCS certified fitness trainer Gautham Sangappa.

    So! Go ahead! Power up and push your limits!


  • 05Electrifying Dance Fitness Workshop

    Electrifying Dance Fitness Workshop
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 4770004
    • 37% Off800
      500
    • Book Now

    About the Activity: 

    Gear up for an amazing dance fitness workshop in Bangalore! Lose yourself, as you shake your leg with rest of the group members. Learn about international dance forms and get ready to groove to the beat.

    Dance is an art, it not only relaxes your body but also soothes your mind. Indulge in this unique dance fitness workshop, Bangalore, which uses various dance forms to integrate and provide you with an unbeatable fitness experience. Take a break from traditional workout session and get ready to loose oodles of weight while dancing to some peppy numbers.

    The workshop is specially designed keeping in mind all kind of dancers. Practice an exceptional fitness experience, de-stress yourself while learning about well acclaimed international dances in dance fitness workshop, Bangalore.


  • 06Zumba Salsa Workshop

    Zumba Salsa Workshop
    • h2 Hours
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 7126730
    • 11% Off1,700
      1,500
    • Book Now

    About the activity / tour with details:

    Get ready for an amazing salsa – Zumba workshop! Salsa is a well acclaimed international dance form and is certainly one of the most romantic dance. An ideal dance for couples, feel the romance while dancing with your someone special at Salsa workshop in Bangalore.

     While for those who consider dance as a medium to remain fit and healthy, can try their hand out in Zumba dancing. Salsa Workshop in Bangalore is a fitness program that makes use of aerobic dance movements on Latino music rhythms. Lose yourself, as you shake your leg with rest of the group members. Learn more about this international dance forms and get ready to groove to the beat.

    Dance is no doubt an art, it not only relaxes your body but also soothes your mind. Indulge in this enthralling experience, which uses these beautiful dance forms as a fitness workshop. Take a break from traditional workout session and get ready to lose that extra bit of weight while dancing to some peppy numbers.

    The workshop is specially designed keeping in mind all kind of dancers. Practice an exceptional fitness experience, de-stress yourself while learning about well acclaimed international dances in Salsa workshop in Bangalore.



  • 07Masala Zumba Workshop

    Masala Zumba Workshop
    • h2 Hours
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 7126730
    • 6% Off1,600
      1,500
    • Book Now

    About the activity:

    Masala Zumba Workshop is a specially designed dance program for all kind of dancers. Practice an exceptional fitness experience with these enthralling Zumba classes in Bangalore, de-stress yourself while learning Bollywood and Zumba.

    Zumba is a well acclaimed international dance form developed by a Colombian dance instructor which translates to ‘Move fast and have fun’. It involves dance and aerobic elements as mediums to de-stress you. Release your fatigue by indulging in Zumba classes in Bangalore.

    While for those who are more of a ‘Bollywood person’, can groove to some Bollywood numbers. The best thing about Indian dances are they are colourful and makes use of all parts of your body. So, it’s time to get your dancing shoes on, and lose yourself in this amazing fitness program.

    Participate in this fascinating experience, which uses these beautiful dance forms as a fitness workshop. Take a break from traditional workout session! Groove to some peppy numbers by participating in Zumba classes in Bangalore.



  • 08Corporate Zumba Classes

    Corporate Zumba Classes
    • h1 Hourh30 Minutes
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 7126730

    About the Activity:

    Gather up your team and embark on an exciting adventure! Here is a chance to approach employee fitness and wellbeing in a whole new way with Zumba dance classes in Bangalore. Zumba is a series of moves and adventures which involves a combination of dance and aerobic movements which help you get fit as well as provide strength and agility training to the participants.

    In this workshop, you will be trained by professional Zumba instructor for a session of 90 minute. The session will consist of a series of specially designed moves and rhythmic patterns which will enable the participants to have a healthier way of dealing with stress at work.

    Rest assured, that this engagement with Zumba classes in Bangalore will definitely add value to your employee’s life at work as well as at a personal level.


    Difficulty Level: Easy


  • 09Weekend Training for Protection against Aggression

    Weekend Training for Protection against Aggression
    • h4 Hours
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 8668739
    • 15% Off1,300
      1,100
    • Send Enquiry

    About the activity:

    Get yourself ready with Self defense classes In Bangalore. With crime increasing on streets, it has become mandatory to be trained so as to fight for any un-announced danger. Learn some basic techniques to protect yourself against knife attacks, assault, bag snatching, mugging, street attacks and other such situations. Lean from professionals about self-defence techniques.

    This knowledgeable workshop is a productive session that provides you with required information on self-defense methods.

    Weekend training for protection against aggression provides you with advanced tips and techniques regarding how to protect yourself from various street crimes .This training shows you some basic self-defense processes that could save you in case of any sudden unfavorable situations. 

    Prepare yourself for any spontaneous peril!

    Activities: Self defence classes 

  • 10Fun Aerobics Workshop

    Fun Aerobics Workshop
    • h25 Minutes
    • lBangalore
    • NNNNN1 review
    • Kapil A
      Supplier
      Kapil A
    • 20% Off250
      200
    • Send Enquiry

    About The Activity:

    You can embark on an experience that will give you a feeling of happiness even as you get fit! With Fun Aerobics workshop in Bangalore you can work out with trained experts who will be beside you help you build up your stamina, adaptability, force and perseverance.

    The 25 minutes intensive workout is an 'work till you drop idea'. It is intended to test your stamina and quality. If you are pressed for time to do a daily 2 Hour Workout, this is ideal. 

    With this Fun Aerobics session you can expect to obtain wellness with unmistakable and ensured results. Taking after a 4x4 grid, the workout consistently deals with adding to your stamina, adaptability, force and perseverance.

    While you workout hard, rest assured that at Fun aerobics workshop in Bangalore you will have play and bust stress to procure the greatest advantages.

     

  • 11Upbeat Boxing Workshop

    Upbeat Boxing Workshop
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 4983987
    • 7% Off1,300
      1,200
    • Send Enquiry

    About the Activity:

    You work out everyday, but its not enough to keep you fit! You have to mix things up and pepper up your everyday exercise to achieve the best of your fitness goals. Boxing Workshop in Bangalore will provide you one such opportunity.

    Embark on the thrilling activity of boxing which will give you training on strength, endurance as well as agility. Boxing as a sport in itself focuses on strength training and building up stamina and yet lose weight at the same time. The activity will focus on a workout that will push you to the limits!

    A great workout that increases speed, strength and stamina, builds a leaner body and is great for self-defense and confidence, Boxing Workshop in Bangalore is all that you need to give your workout that shake-up!

     

  • 12Strength and Conditioning Workout in Bangalore

    Strength and Conditioning Workout in Bangalore
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 4983987
    • 11% Off1,350
      1,200
    • Send Enquiry

    About the Activity:

    In the hurry and flurry of everyday life, it is likely that even if you do workout, it will not be with the single mindedness that your health needs from you. Thus, it becomes important to revamp your basics once in a while so that you can upgrade your knowledge and get the most out of your daily workout. Strength and Conditioning Workout,Bangalore provide one such chance!

    Give yourself the much needed push  with this strength and conditioning workshop in Bangalore which aims to achieve the goal of wholesome fitness. In this 1 hour workshop, you can embark on a series of cross fitness and training exercises like HIIT and Tabata workout, that attempt to use your body weight for endurance without the use of machines. You can attend the workshop in any one or both of the sessions ranging from 10:00AM to 11:00AM or 04.30PM to 05.30PM on Saturday or between 01:00PM to 02:00PM or 10:00AM to 11:00AM on Sunday:

    So, enlighten yourself with this Strength and Conditioning Workout,Bangalore and get the most of your everyday workouts!


  • 13Speed and Resistance Training

    Speed and Resistance Training
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 4983987
    • 7% Off1,300
      1,200
    • Send Enquiry

    Revamp your everyday workouts with this workshop session on Speed and Resistance Training in Bangalore. In this workshop you can embark on a  series of exercises and techniques that are specially designed to give you the most intense workout to achieve your fitness goals.

    Challenge yourself to complete a number of exercises that focus on improving your stamina and resistance with multiple workouts with little or no gap in between. You can commence sports specific sports techniques as well as specialised HIIT and Tabata Workouts that re designed to keep you fit in all circumstances, whether indoor or outdoor.

    You can attend Speed and Resistance Training in Bangalore anytime between 08:30AM to 09:30 AM on Saturday to 11.30AM to 12.30PM on Sunday.


  • 14Morning Glory Dance Workout Meetup

    Morning Glory Dance Workout Meetup
    • h4 Hours
    • lBangalore
    • NNNNN1 review
    • Binu Baskar
      Supplier
      Binu Baskar

    Dancing in the morning could keep you up and about for long so why wait? Head to Huming Tree and take part in the Morning Gloryville; an immersive morning dance experience for those who love to start their day in awesome style. Nothing wakes you up better than a soul-stirring dance, electrifying music and for those who need it, a mind-blowing double espresso! For the lesser known, Morning Gloryville has become a worldwide movement and is live in London, Amsterdam, Barcelona, Brighton, Dublin, New York, Paris, San Francisco, Sydney, Tokyo, Zurich and now in Bangalore.

    Morning Gloryville is a huge amount of fun, a necessary dose of good positive energy that you can instill into the humdrum city morning culture. On a much more intimate level, this dance form helps in  transforming clubbing into something sustainable and healthy. It aims at challenging societal norms and in doing so giving the otherwise lethargic community a sustainable means of expression. The dance form bridges the gap between conscious dance scenes (five rhythms, biodanza etc) and ‘traditional’ raving. Morning Gloryville in Bangalore believes in a transformative power of dance, sobriety and embodied practice.” – Binu Bhaskar, Glory Agent Bangalore. Your morning glory dance session will progress as follows with a highly motivated dance team

    • Welcome by  'The Children of the Morning' 
    • A free wake-up massage station
    •  Breakfast
    •  Yoga

     

  • 15Aqua Aerobics Class

    Aqua Aerobics Class
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • We Fitness
      Supplier
      We Fitness
    • 23% Off850
      650
    • Send Enquiry

    About the Activity: 

    • If you enjoy high energy packed workouts, then why not add an element of fun and adventure to it! Head to J.P. Nagar for an exciting aqua - aerobics session over the weekend conducted by excellent and well-trained aqua aerobics instructors. 
    • You are in for a day of great and adventurous workout session that is filled with loads of fun and adventure that you can enjoy in the company of your buddies! 
    • The indoor heated pool, ozone cleanliness and experienced, certified instructors make this session excellent for all those who want a fun filled time! 
    • The high quality of training combined with a strong focus on fitness workout that is enjoyable will make you love being a part of aqua aerobics in Bangalore! The session begins with a gentle warm-up progressing to a workout and then a relaxing respite session.


  • 16Aerobics Workshop in Bangalore

    Aerobics Workshop in Bangalore
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Kapil A
      Supplier
      Kapil A
    • 20% Off250
      200
    • Send Enquiry

    At Aerobics Workshop in Bangalore by Funobics, you can set out on an affair that will give you an inclination of joy even as you get fit! Work out with prepared specialists who will prepare you and be close by to help you develop your stamina, versatility, power and steadiness. 

    The 1 Hour serious workout is expected to test your stamina and quality. On the off chance that you are in a rush to do an every day workout, this is perfect. 

    A chain of fun fitness, Funobics aims to furnish splendid health with unmistakable and guaranteed results to individuals. taking after a 4x4 matrix, you can reliably manage adding to your stamina, flexibility, power and tirelessness. 

    While you workout hard at Aerobics Workshop in Bangalore, rest guaranteed that you will have play and bust stretch so you secure the best favorable circumstances. You can choose various slots depending on your convenience.

     

  • 17Energising Krav Maga Training Program

    Energising Krav Maga Training Program
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 8668739

    About the activity: 

    If you want to get fit and tough in style, then head for an enthralling and adventurous krav maga training program in Bangalore on your next weekend and release all the tension from the week onto the floor! Expert trainers take you through an exciting one month training program of  self-defense and strengthening classes that train people to protect themselves against knife attacks, bag snatching, mugging, street attacks and other such situations! Apart from these awesome activities, it also trains children to fight against bullies, men to protect themselves and their families, women to be safe on the streets and the elderly to live alone with fear! So why wait, head on to the venue imediately for a kickass session soon! 

    The different venues and timings are: 

    • Wilson Garden – 09:00AM-11:00AM - Saturday and Sunday
    • BTM Layout – 12:00PM-02:00PM - Saturday and Sunday
    • MS Ramaiah – 06:30PM-08:30PM - Saturday and Sunday


  • 18Fitness Bootcamp Challenge at Work

    Fitness Bootcamp Challenge at Work
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Naadia
      Supplier
      Naadia
    • 10% Off28,000
      25,000
    • Send Enquiry

    About The Activity:

    Add a dose of fun to team building activities at workplace with a ‘Fitness Bootcamp Challenge at Work’! Embark on a series of fun and exciting activities related to fitness and workouts and watch your team battle it out to be the fittest person!

    The activity can be carried out anywhere in the outdoors and consists of a whole range of activities that will test your stamina, strength, endurance and speed of workouts and overall fitness parameters.In the fitness bootcamp challenge at work you can commence on activities like athletics, strength training and speed workouts which in turn will improve your power and agility.

    The team can engage in activities as a group and there are fun props available to enhance the experience.

  • 19Workshop on Self Defense During a Robbery

    Workshop on Self Defense During a Robbery
    • h4 Hours
    • lBangalore
    • NNNNN1 review
    • supplier
      Supplier
      Code: 8668739
    • 15% Off1,300
      1,100
    • Send Enquiry

    About the activity / tour with details: 

    The city can be a scary place, with too many robberies happening round the corner! If you wish to feel safe the next time you walk on the roads of the city, then you need to head to the workshop on self defense during a robbery in different venues in Bangalore on your next weekend! It is important for this generation to keep themselves prepared for any unwelcome confrontation with people who want to do you harm! You need to brace yourselves for any unprecedented situation in your daily life and feel empowered to take care of yourself! 

    The different venues and timings are: 

    Wilson Garden – 09:00AM-11:00AM - Saturday and Sunday
    BTM Layout – 12:00PM-02:00PM - Saturday and Sunday
    MS Ramaiah – 06:30PM-08:30PM - Saturday and Sunday

    Activities:Self-defense classes to protect yourself against dangers, Practice and training with instructor

  • 20Wine Treatment Spa Message in Bangalore

    Wine Treatment Spa Message in Bangalore
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Bodycraft Salon Spa
      Supplier
      Bodycraft Salon Spa

    About the Activity:

    • Relax and enjoy indulging in a spa treatment in Bangalore.
    • This wine treatment uses rich anti-oxidant treatment which originated in France. 
    • The spa uses wine from red grapes, grape seed extract and wine from Gooseberry. 
    • This spa treatment is excellent for skin softening and smoothing.
    • This is best for those looking to calm and relax in this luxurious and very soothing activity.
  • 21Badminton Activity in Bangalore

    Badminton Activity in Bangalore
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Sunshine Badminton
      Supplier
      Sunshine Badminton

    About the Activity:

    • Enjoy and have fun with a game of Badminton in Hebbal, Bangalore.
    • Unleash your competitive spirit with this activity.
    • This 1 hour activity is best suited for 2 people.
  • 22Play Badminton in Bangalore

    Play Badminton in Bangalore
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Acti Sports Arena
      Supplier
      Acti Sports Arena

    About the Activity:

    • Enjoy with a game of Badminton in Sarjapura Road, Bangalore.
    • This hour long activity is a great way to unwind and unleash your competitive spirit.
    • Best suited for 2 people, this is a great sport for fitness purposes.
  • 23Badminton Fun in Bangalore

    Badminton Fun in Bangalore
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Hollyhock Sports Academy
      Supplier
      Hollyhock Sports Academy

    About the Activity:

    • Gear up and have fun with a game of Badminton in Kannamangala, Bangalore.
    • This hour long activity is a great way to unwind and unleash your competitive spirit.
    • This is also a great game for fitness purposes.
    • Best suited for 2 people, have fun playing. 
  • 2430 Days Badminton Coaching in Bangalore

    30 Days Badminton Coaching in Bangalore
    About the Activity:
    • Experience the thrill of Badminton with this 30 day trial coaching class.
    • This activity is conducted 4 times a week for 2 hours at a coaching centre in Koramangala 8th block, Bangalore.
    • Check your fitness quotient as you learn the do's and don'ts of this fun and competitive games.
    • From amateurs to professional players, anyone can participate in this coaching activity.
  • 25Farm Fun For Kids in Bangalore

    Farm Fun For Kids in Bangalore
    • h8 Hours
    • lBangalore
    • NNNNN1 review
    • the big barn
      Supplier
      the big barn
    About the Activity:
    • For kids exclusively, enjoy a fun day at an actual barn in Bannerghatta Road, Bangalore.
    • The barn is filled with animals you would find in a cattle household. These include rabbits, cows, ducks, swans and dogs.
    • The barn is designed to give kids a unique outdoor perspective as they spend the day taking care of the animals and participating in activities such as gardening, pruning and bird watching. There are certified educators at the barn to monitor the kids and help them.
    • The day starts at 9 AM when the parents/guardians drop off the kids at the barn. The kids can be picked up at 5 PM.
    • Its advised for the kids to bring their own food as there is no food provision at the barn.
    • This is an 8 hour activity.

  • 265-a Side Football in Bangalore

    5-a Side Football in Bangalore
    About the Activity:
    • Take part in a fun game of 5-A side football in Indiranagar, Bangalore.
    • The game is ideal for corporate teams and friends to participate and have fun.
    • Unleash your competitive spirit in this fun game as you play for victory.
    • The arena is open from 5 AM to 10 PM everyday.
    • The football field can be booked for an hour all through the week.
  • 27Balinese Massage For Men in Bangalore

    Balinese Massage For Men in Bangalore
    • h1 Hour
    • lBangalore
    • NNNNN1 review
    • Trendzpyramid soul spa
      Supplier
      Trendzpyramid soul spa

    About the Activity

    • Exclusively for men, enjoy a Balinese massage in Indiranagar, Bangalore.
    • Balinese massage was developed in Indonesia and involves acupressure, skin rolling and flicking, firm and gentle stroking, percussion, and application of essential oils.
    • Enjoy the massage for an hour as you relax in a luxurious massage room.
    • The massage therapists are licensed and will give you the best combination of relaxation and rejuvenation through the massage.
    • For all the men, relax and enjoy a therapeutic session of massaging.